My Zumba classes are high-energy, fun-filled dance fitness sessions that combine Latin-inspired rhythms with easy-to-follow moves. Each session blends cardio, dance, and strength-based movements to give you a full-body workout that doesn’t feel like exercise!

💃 How the Class Works:

• We begin with a 5–10 min warm-up to activate the body.
• The main workout includes dance routines based on salsa, reggaeton, merengue, bhangra, Bollywood, and more.
• I use easy-to-follow choreography with built-in cardio, squats, core moves, and arm toning.
• The session ends with a cool-down and light stretching for recovery.

✅ What You’ll Need:

• Comfortable workout clothes
• Good sports shoes (for support)
• A water bottle and small towel
• Lots of energy and a smile!

💪 Benefits of Zumba:

• Burns 400–700+ calories per session
• Improves cardio fitness, coordination, and stamina
• Helps in fat loss and body toning
• Reduces stress and uplifts mood
• Great for all fitness levels—you can go at your own pace

Zumba is not just a workout—it’s a party! My goal is to make you sweat, smile, and fall in love with fitness through music and movement.