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Mudra Based On Yoga

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Course type: Online Instructor led Course

Platform: Whatsapp

Course ID: 36016

Course type: Online Instructor led Course

Platform: Whatsapp

Students Interested 0 (Seats Left 0)

₹ 900

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S.Sathish picture
S.Sathish

Yoga Teacher

About S.Sathish

I have been teaching yoga both physical and intellectual yoga(philosophy yoga) for past 4 years and now associated with university called S-VYASA, which is dedicated for yoga studies.

Being a part or the university helps me to deliver good therapy results based on yoga using latest scientific methods.
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About the Course

Learn Mudra, anytime, anywhere! 


The Foundation begins on 15 - August - 2017. ( Free Free Free ) No Hidden cost


We are conducting online workshop to practice Haste Mudra (Hand postures). In this, we will be sending course content/images/videos in whats app and the subscribers can go through it, in their leisure time. You can also raise your doubts/queries and it will be answered in specific timing.


Please go through below details and get back to me if you would like to subscribe.


What is Mudra?


Mudra is simple yoga posture done to channelize the energy flow in our body. By doing, one can treat most common disease and discomforts in physical body. Regular practice of mudras will contribute to your overall good health and can be used as a preventive measure.


Benefits of Mudra practice:
1. Easy to do


2. Works equivalent to many yoga asana postures


3. Cost effective self healing method .


4. Helps in regular breathing and meditation practise.


5. Certain mudras can bring in life style changes


6. Wishing fulfill ( Goal achievers ) mudra can help you be focused and get the goal.



In this whatsapp workshop, we are dividing the classroom into 4 major courses like,


1. Foundation : 5 Days Course in whatsapp ( Free )


2. Basic : 10 Days Course in whatsapp ( Rs. 250 )


3. Intermediate : 15 Days Course in whatsapp ( Rs. 300 )


4. Advanced : 15 Days Course in whatsapp ( Rs. 350 )




1. The foundation course on mudra will give you the outline of
i. What is mudra


ii. Types of mudra


iii. Five elements and mudra


iv. 11 Basic mudras


v. Advantages of mudra therapy


vi. List of disease we can cure based on mudra


2. The Basic course on mudra will give you the details of
i. What are the five elements


ii. How to find out imbalance and balance the energy


iii. 24 mudras


iv. Position of mudras


v. Self correction


vi. Basic breathing


vii. Mudras for 25 common diseases



3. The intermediate course on mudra give you the details of
i. How to diagnosis the imbalance in body


ii. 20 mudras


iii. List of common diseases we can work and help others



4. The advance course on mudra give you the details of
i. Chakras


ii. Meditation based on chakra


iii. Breathing based on chakra


iv. Forgiveness therapy




The Foundation begins on 15 - August - 2017. ( Free Free Free ) No Hidden cost.




This Foundation course will give you a complete idea of how the workshop is going to happen, and how you can be benefited.

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