Hello everyone, Myself Deepesh yadav , i am a certified fitness trainer and a sports authority of India qualified Gymnastics coach, with a great knowledge of sports science and it's parts . So , i am here in between you all conducting a free core workout session , it will include several core workout exercises like crunches , leg raises etc . I also help you guys to get knowledge regarding the difference between core exercises and getting abs . So this class will also help you guys to get knowledge of fitness and getting your abs and core stronger, so join the class in maximum number possible, also share this class info with your family and friends and hope you all will get great fitness and learn a lot from my class . Once you go through the whole class I will ask for your reviews too and if you guys want to join my paid batches you can also consult after that .