9 yrs of Exp 
Sector-125 , Noida Details verified of Suresh Kumar✕
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SHRI BHAGWANDAS AADARSH SANSKRIT MAHAVIDYALAY / UTTARKHAND SANSKRIT UNIVERSITY HARIDWAR 2018
MASTER'S IN YOGIC SCIENCE
Sector-125 , Noida, India - 201301
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga, Ashtanga Yoga, Hatha Yoga
Answered on 05/10/2020
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Yoga is not just an exercise of your body, not a game of playing with your body, making challenging postures by bending and stretching of your body. Yoga is a complete inner and outer awareness. Yoga is a whole lifestyle, which tells you how to think, how to speak, how to hear, how to feel, how to look, how to eat, how to observe, how to behave, how to sustain problems etc. Yoga gives you an entirely positive attitude and a vision of thinking, working and behave yourself and others. It provides you spiritually, mentally, emotionally, physically complete peace. It gives you the inner and outer smile of joy.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga, Ashtanga Yoga, Hatha Yoga
Answered on 05/10/2020
Ask a Question
Post a Lesson
Yoga is not just an exercise of your body, not a game of playing with your body, making challenging postures by bending and stretching of your body. Yoga is a complete inner and outer awareness. Yoga is a whole lifestyle, which tells you how to think, how to speak, how to hear, how to feel, how to look, how to eat, how to observe, how to behave, how to sustain problems etc. Yoga gives you an entirely positive attitude and a vision of thinking, working and behave yourself and others. It provides you spiritually, mentally, emotionally, physically complete peace. It gives you the inner and outer smile of joy.
Like 0 Answers 194 Comments Ask a Question
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MY YOGA PORTFOLIO 
Noida
