Prerna Y.

*"Yoga, Meditation, and Healing for a Better Life"*

In today's fast-paced world, many face mental and physical challenges. Yoga offers a holistic solution, promoting overall well-being and happiness. By practicing yoga, you can unlock the secrets to producing happiness hormones.

*Major Benefits of Yoga:*

- Boosts immunity and strength
- Improves mental and heart health
- Cultivates happiness, confidence, focus, calmness, and composure
- Develops a deeper understanding of oneself and the world
- Provides a life-changing attitude
- Fosters mindfulness, self-motivation, and confidence
- Removes stress, tiredness, laziness, and depression
- Gives strength, health, fitness, and peace

*Join Our Yoga Sessions:*

Our National-level Yoga-Healing-Meditation Professionals (Yogacharya & Yogini) Group
Who Exprienced in trained (Corporates yoga classes in HCL, Yotta, NTPC & Live sessions with some National TV Chainnels also)
offers you:

- Offline Group sessions (1 hour daily for a month, ₹4,000/per head per month) for 15-20 people in your sector/society in an open park.
- Individual sessions at home (₹15,000/month)

We also offer:

- Online Sessions
- Mental/Physical/Sound Healing sessions & Workshops

Join us to experience the transformative power of yoga and meditation!