Pushpa J.

I'm a Biotechnologist. I am certified in yoga have completed 200 hours course. yoga is the biggest life changing experience for me. I teach yoga in a studio in my hometown uttrakhand(heaven on earth) haldwani . i take homeclasses for yoga that cost 250/hour session. Ashtang yog is more powerful and acknowledge now a days so this is also my preference.
The main aim of my class to make my student more focused on their breathing rate that helps them calm their mind and body and also on the principles of every postures and asanas .
My aim is also to aware them about the asanas and the benefits with the inhale and exhale procedure.
I have worked with international client(Mr Mikie from UK, Mr.Srinivas from California (USA), Texas and also with Indian (my country).