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IdentityWith experience in traditional yoga teaching, I guide students through asanas, pranayama, meditation, and basic yogic philosophy. I help them develop body awareness, breath control, and mental clarity.
My style blends classical Hatha Yoga principles with modern understanding of posture alignment and breath work. Each session is designed to bring calmness, strength, and balance.
I have experience teaching individuals and small groups and also help students overcome stiffness, anxiety, lifestyle stress, and sleep issues through yogic practices.
Haldwani, Nainital 
Certified
