Poorwa M.

I am a dedicated Yoga Therapist and Instructor with over 10 years of professional teaching experience and more than 19 years of personal practice in the field of yoga. My journey into yoga began at an early age and has been shaped by a deep commitment to both therapeutic and advanced yoga practices. Through the years, I’ve had the opportunity to work with a diverse set of students, offering them customized solutions for their physical and mental well-being through yogic techniques.

I have pursued extensive academic training in yoga, which includes a Master’s degree in Yoga Therapy from S-VYASA Yoga University in Bangalore. In addition, I have completed the Yoga Instructor Course from the same university, a Teacher Training Course from RFM Academy in Delhi, and a Diploma in Yoga Application from KKSU Ramtek, Nagpur. These qualifications have laid a strong foundation for my role as a yoga therapist and educator.

My teaching methodology is rooted in therapeutic application and advanced yoga practices. I focus on guiding students through structured routines tailored to their individual health conditions—whether physical or emotional. My approach integrates traditional knowledge with scientific reasoning, making my classes effective for general wellness, as well as for managing specific ailments.

In addition to teaching, I have earned 14 national-level championships in yoga, a milestone that reflects my dedication and proficiency in the discipline. I also serve as a state-level judge for yoga championships, which allows me to contribute to the growth and recognition of young yoga talent across regions. These roles have enriched my experience and kept me closely connected with both the academic and performance aspects of yoga.

I offer both online and offline classes, depending on the preference and location of the student. My sessions are structured, goal-oriented, and adapted for all age groups, with a focus on ensuring that each individual receives the attention and guidance they need to progress in their practice. Whether you're a beginner looking for general fitness or someone with a therapeutic need, I aim to deliver holistic support through yoga.

Although I haven’t yet started certification programs for others, I am open to the idea in the future. For now, my priority remains guiding students toward a healthier, more balanced life through dedicated and personalized yoga instruction.