Health and Fitness Trainers near me in Kuvempunagar, Mysore

I am a yoga instructor. I had done my first year bachelor in physiotherapist. I am teaching both ashtanga and hatha style of yoga and also mediation.I am also giving iyenger restrotrative therapeutically yoga for those having back issues.

I'm Bharatanatyam vidushi where I'm going to teach all the kids and adults for their learning and also for all the women related health issues and fitness. Workshops on Bharatanatyam classes and choreography. Workshops on spiritual practices.

I am a certified yoga instructor having practiced yoga for the last 3 years. I completed my teacher's training course at Yogadarshanam, a reputed yoga institute situated in mysore. I also intern at their yoga classes since the last 3 months. I believe that yoga is for everyone and every body irrespective of age or size. All it takes is a good teacher to help you get strong and flexible along with of course efforts from your side. Yoga however isn't only asanas but only one limb of a wide aspect of wellness which is holistic in nature. I look to include all aspects of yoga in my classes.

Namaste Yogis! I am Kavya, a World Yoga Alliance certified yoga therapist. I am also a PhD in Food Science from a central Indian university. Yoga therapy combines my expertise in movement, nutrition and healthy lifestyle in a holistic manner to achieve great health. I provide one-on-one customized yogic solutions for various health concerns like weight management, high blood pressure, PCOD, diabetes, back pain, stress, anxiety, migraine, etc. I take pre-natal and post-natal classes as well (Pregnancy yoga). I undertake online and offline , individual and group sessions. When not doing yoga, you can find me in the kitchen, whipping up some yummy recipes or in my corner reading a book or trekking somewhere in the jungle. Come! Write your own health story on the blank paper of your life with Paper Yogi!

I was drawn towards spiritual way of living and mind body connection. I loved yoga right from start exploring many different styles. It wasn’t until a couple of years later that I started practicing Ashtanga Vinyasa Yoga and the fluidity, beauty and meditative qualities captured my heart. I had no intentions of teaching yoga. I wanted to immerse myself in training to deepen my own personal practice. Little did I know the universe had other plans. I studied and took up teacher’s training to expand my knowledge. I not only conduct group classes in incorporating intelligent sequencing and calming energy but also specialize in working one on one. I am proud to be a part of Yoga community. I strive to bring yoga in everyday life by allowing peace to flourish within.

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I have done MSc in yoga... teaching yogasana pranayama dhyana from 10years we conduct teachers training certification course both online and offline 20years in healing experience I offer distance healing

Good knowledge of Yoga Application in modern lifestyle is must, To de-stress the distresses Meditation and Relaxation techniques with Asanas is the best way. I am here to help and guide you. I have done Diploma in Yoga Education.

I am Practicing and teaching yoga from past 20 years .I have trained under yoga guru Srinath B, Raghavendra shenoy and others. I am certified in diploma un yoga and nature cure.