01 aroh: sa re ga ma pa dha ni sa
avroh: sa ni dha pa ma ga re sa
2 aroh: SaReGa ReGaMa GaMaPa MaPaDha PaDhaNi DhaNiSa
avroh: SaNiDha NiDhaPa DhaPaMa PaMaGa MaGaRe GaReSa
▪️AROH means the assessing order of swaras
▪️AVROH means the descending order of swaras
3 Aroh: SaReSaReGa ReGaReGaMa GaMaGaMaPa MaPaMaPaDha PaDhaPaDhaNi DhaNiDhaNiSa
Avroh: SaNiSaNiDha NiDhaNiDhaPa DhaPaDhaPaMa PaMaPaMaGa MaGaMaGaRe GaReGaReSa
▪️ to learn and practice paltas are important beacuse 1st it is the ABCD of music and after learning to practice it beacuse it gives exercise to our throat!!
Good Luck Keep Singing
