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Wellness

Mira Road East, Mumbai, India - 401107

Wellness Meditation institute in Mumbai

Wellness

Mira Road East, Mumbai, India - 401107

2 Students taught

3.3

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Overview

The key to happiness is under your nose
Discover the secrets of breath
Ask any Art of Living teacher how one acquires an unshakable smile and you will get the simplest yet most profound knowledge: by using the breath. Is it really as easy as that? Let's discover!
Have you ever noticed breathing patterns change according to the feelings you are having? When you are angry, which rhythm does your breath assume? A series of shallow and short breathes. What about when you are relaxed and joyful? You take long, deep breathes. The obvious conclusion is that the breath is influenced by how we feel, but can our negative emotions be transformed by using the breath? Certainly.
Restore life's natural rhythm of happiness with Sudarshan Kriya

Address

Sec 2, Shanti nagar, A-10, 101 geet neet Bldg,

Opp ayyappa Mandir.

Mira Road East, Mumbai, India - 401107

Landmark: ayyappa Mandir

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Meditation classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Gallery (3)

Reviews (2)

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5.0 out of 5.0 2 reviews

Wellness https://www.urbanpro.com/assets/new-ui/institute-100X100.png Mira Road East
5.0052
Wellness
M

"A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice."

Wellness
P

"As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality."

Have you attended any class with Wellness? Write a Review

FAQs

1. Which classes do you teach?

We teach Art of Living, Meditation and Yoga Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Mira Road East, Mumbai.

Meditation classes 3.3

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Art of Living classes 3.3

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Yoga Classes 3.2

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Provides yoga certifications

No

Yoga purpose catered to

Increased energy, Better flexibility, Improve immunity, Remedy for Body pains, Stress Relief, Weight loss, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Power Yoga

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5.0 out of 5.0 2 reviews

Wellness
M

"A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice."

Wellness
P

"As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality."

Have you attended any class with Wellness? Write a Review

Wellness conducts classes in Art of Living, Meditation and Yoga. It is located in Mira Road East, Mumbai. It takes Regular Classes- at the Institute. It has got 2 reviews till now with 100% positive feedback.

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