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https://www.urbanpro.com/mumbai/wellness-mira-road-east/4316909

Wellness

Mira Road East, Mumbai

2 students

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The key to happiness is under your nose
Discover the secrets of breath
Ask any Art of Living teacher how one acquires an unshakable smile and you will get the simplest yet most profound knowledge: by using the breath. Is it really as easy as that? Let's discover!
Have you ever noticed breathing patterns change according to the feelings you are having? When you are angry, which rhythm does your breath assume? A series of shallow and short breathes. What about when you are relaxed and joyful? You take long, deep breathes. The obvious conclusion is that the breath is influenced by how we feel, but can our negative emotions be transformed by using the breath? Certainly.
Restore life's natural rhythm of happiness with Sudarshan Kriya

Michael Fischman

A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice.

Address

Sec 2, Shanti nagar, A-10, 101 geet neet Bldg,

Opp ayyappa Mandir.

Mira Road East, Mumbai, India - 401107

Landmark: ayyappa Mandir

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Teaches

Meditation classes

1 review

2 Students

Class Location

Online class via Zoom

At the Institute

Art of Living classes

1 review

2 Students

Class Location

Online class via Zoom

At the Institute

Yoga Classes

2 Students

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

Yoga purpose catered to

Age group catered to

Styles of Yoga

Reviews

5 out of 5 2 reviews

Wellness https://www.urbanpro.com/assets/new-ui/institute-100X100.png Mira Road East

5.0052

Wellness

Michael Fischman

Reviewed on 17 May, 2016

Art of Living

"A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice."

Wellness

Pankaj Anand

Reviewed on 17 May, 2016

Meditation

"As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality."

Have you attended any class with Wellness?

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Teaches

Meditation classes

1 review

2 Students

Class Location

Online class via Zoom

At the Institute

Art of Living classes

1 review

2 Students

Class Location

Online class via Zoom

At the Institute

Yoga Classes

2 Students

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

Yoga purpose catered to

Age group catered to

Styles of Yoga

5 out of 5 2 reviews

Wellness

Michael Fischman

Reviewed on 17 May, 2016

Art of Living

"A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice."

Wellness

Pankaj Anand

Reviewed on 17 May, 2016

Meditation

"As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality."

Have you attended any class with Wellness?

Want to learn from Wellness?
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