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Vandana T. Yoga trainer in Mumbai

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Vandana T.

Yoga Teacher, health and wellness coach, yoga instructor

Antop Hill, Mumbai, India - 400037.

5 Students

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Education

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Overview

I am a yoga Teacher and wellness coach teaching since 7 to 8 years.conduct group corporate wellness sessions and children yoga.
Training is based on medical health issues and yoga programs designed and tailored as per student health issues.
Training includes Ashtanga yoga, hath yoga, prop yoga,chair yoga,kriya yog,pranayam,mudras Bandas, meditation breathwork, Dietary guidelines.

Languages Spoken

Hindi Basic

English Basic

Sindhi Basic

Education

Kj Somaiya institute of dharma studies Pursuing

Masters in yogshastra

Kj.somaiya vidyavihar university 2024

Diploma in Yog therapy

The yoga institute 2022

200 hrs yoga ttc

Ayush ministry 2023

Ycp yoga instructor

Yogayatan 2024

Menopause menifesto

Address

Antop Hill, Mumbai, India - 400037

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity, Remedy for Body pains, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Kriya Yoga, Power Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Reviews (5)

5 out of 5 5 reviews

Vandana Thakkar https://p.urbanpro.com/tv-prod/member/photo/12903480-small.jpg Antop Hill
5.0055
Vandana Thakkar
R
Verified Student

Yoga Age group of student:Above 50 years

"I feel more energitic, active. Personal attention is been given. I have been released from my aches and pain."

Vandana Thakkar
R
Verified Student

Yoga Preferred Yoga Style:Iyengar Yoga Age group of student:Above 50 years

"She teaches very well with personal attention It has helped me a lot in my posture correction and in my pains and aches. "

Vandana Thakkar
E
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I like doing yoga with her. She is very experienced. Calm n relaxed women. I find peace n strength both in her class. "

Reply by Vandana

Thank you

Vandana Thakkar
M
Verified Student

Yoga Age group of student:Above 50 years

"Yoga sessions conducted are very good nd effective. Postures are monitored well Guidance is provided on every step. "

Reply by Vandana

Thank you

Have you attended any class with Vandana?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Iyengar Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity, Remedy for Body pains, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Kriya Yoga, Power Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Vandana T. describes herself as Yoga Teacher, health and wellness coach, yoga instructor. She conducts classes in Yoga. Vandana is located in Antop Hill, Mumbai. Vandana takes at students Home and Online Classes- via online medium. She has 8 years of teaching experience . Vandana is pursuing Masters in yogshastra from Kj Somaiya institute of dharma studies . Vandana has completed Diploma in Yog therapy from Kj.somaiya vidyavihar university in 2024. She is well versed in Hindi, English and Sindhi. Vandana has got 5 reviews till now with 100% positive feedback.

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