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https://www.urbanpro.com/mumbai/tejas-dhamne-10-years-teaching-experience-in-martial-arts-and-3-years-experience-in-yoga

Tejas Dhamne Yoga trainer in Mumbai

Tejas Dhamne

10 years teaching experience in martial arts and 3 years experience in yoga

Andheri East Tarun Bharat, Mumbai, India - 400099.

Verified 3 yrs of Exp 3 Students

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

profile Classes (2) reviews (3)

Overview

I’m a passionate fitness and wellness professional, holding a 2nd Degree Black Belt and serving as a Martial Arts Instructor. Alongside martial arts, I’m a Certified Yoga Instructor, having completed a 200-hour Teacher Training Course from The Yoga Institute — the oldest organized yoga center in the world.
My work blends the discipline of martial arts with the mindfulness of yoga to help individuals build stronger bodies and calmer minds. I conduct corporate yoga sessions, group classes, and personal training programs that focus on holistic well-being — improving strength, flexibility, focus, and resilience both on and off the mat.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Basic

Education

mumbai university 2018

Bachelor of Engineering (B.E.)

core combat martial art institute 2015

2nd degree black belt

the yoga institute 2022

200 hrs ttc

Address

Andheri East Tarun Bharat, Mumbai, India - 400099

Verified Info

ID Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

Self Defence Form Taught

Teaching Experience in detail in Self Defence classes

I am a degree-holding black belt from Combat Martial Art Institute (CCMAI), and have been teaching self-defense at Infant Jesus High School (Jogeshwari) and Airport High School (Vileparle) for CCMAI. I also take personal classes for self-defense. I also take special women self-defense programs for corporate offices. Along with self-defense, we also work on the flexibility and stamina of students.

Upcoming Live Classes

Reviews (3)

5 out of 5 3 reviews

Tejas Dhamne https://p.urbanpro.com/tv-prod/member/photo/14667966-small.jpg Andheri East Tarun Bharat

5.0053

Tejas Dhamne

S

Savitri S raikar

Verified Student

Reviewed on 17 Oct, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:Above 50 years

"He is a good yoga teacher, with proper knowledge,it is very necessary to do yoga for women to stay feet . "

Reply by Tejas

Thank you so much.

Tejas Dhamne

S

Sonali Warungase

Verified Student

Reviewed on 17 Oct, 2025

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Attending yoga classes under the guidance of Tejas Sir has been a truly transformative experience for me. From the very first session, I could sense his deep knowledge, calm presence, and genuine passion for yoga. His teaching style is a perfect blend of discipline, encouragement, and mindfulness. "

Reply by Tejas

Thank you so much.

Tejas Dhamne

S

Shruti Patel

Verified Student

Reviewed on 17 Oct, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"Best experience. Had leg and back pain, which got recovered in a month's time could also lose some inches."

Reply by Tejas

Thnx🙏🏻🙂

Have you attended any class with Tejas?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Self Defence and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

Self Defence Form Taught

Teaching Experience in detail in Self Defence classes

I am a degree-holding black belt from Combat Martial Art Institute (CCMAI), and have been teaching self-defense at Infant Jesus High School (Jogeshwari) and Airport High School (Vileparle) for CCMAI. I also take personal classes for self-defense. I also take special women self-defense programs for corporate offices. Along with self-defense, we also work on the flexibility and stamina of students.

Upcoming Live Classes

5 out of 5 3 reviews

Tejas Dhamne

S

Savitri S raikar

Verified Student

Reviewed on 17 Oct, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:Above 50 years

"He is a good yoga teacher, with proper knowledge,it is very necessary to do yoga for women to stay feet . "

Reply by Tejas

Thank you so much.

Tejas Dhamne

S

Sonali Warungase

Verified Student

Reviewed on 17 Oct, 2025

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Attending yoga classes under the guidance of Tejas Sir has been a truly transformative experience for me. From the very first session, I could sense his deep knowledge, calm presence, and genuine passion for yoga. His teaching style is a perfect blend of discipline, encouragement, and mindfulness. "

Reply by Tejas

Thank you so much.

Tejas Dhamne

S

Shruti Patel

Verified Student

Reviewed on 17 Oct, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"Best experience. Had leg and back pain, which got recovered in a month's time could also lose some inches."

Reply by Tejas

Thnx🙏🏻🙂

Have you attended any class with Tejas?

Tejas Dhamne describes himself as 10 years teaching experience in martial arts and 3 years experience in yoga. He conducts classes in Self Defence and Yoga. Tejas is located in Andheri East Tarun Bharat, Mumbai. Tejas takes at students Home. He has 10 years of teaching experience . Tejas has completed Bachelor of Engineering (B.E.) from mumbai university in 2018. He is well versed in English, Marathi and Hindi. Tejas has got 3 reviews till now with 100% positive feedback.

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