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Smita H. Yoga trainer in Mumbai

Smita H.

Borivali West, Mumbai, India - 400091.

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Overview

With 10 years of experience in teaching Yoga and functional training, I bring to my students the best workout combinations.
My Motto: Deliver Results and Transform You to Be the Best!
I offer the following:
- Detailed Health Analysis
- Customized Workouts
- Pre and Post Pregnancy Yoga
- Weight loss and weight gain
- Fertility boosting restorative yoga
- Meditation and Mantra training to boost memory and focus (Excellent for Students)
- Diet Consultation and Guidance (Ketogenic Diet and Yogic Sattvic Diet) Excellent for treating hormonal imbalance, fertility, weight management, treating brain fog, diabetes, inflammation, increasing strength and stamina)

Languages Spoken

Marathi Proficient

Gujarati Proficient

English Proficient

Hindi Proficient

Education

The Yoga Institute 2009

Comprehensive Yoga Teachers Training Course

Address

Borivali West, Mumbai, India - 400091

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Kriya Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Corporate Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Corporate Training

10

Reviews

No Reviews yet! Be the first one to Review

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Power Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Corporate Training, Diet and Nutrition, Functional Training, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Kriya Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Corporate Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Corporate Training

10

No Reviews yet! Be the first one to Review

Smita H. conducts classes in Corporate Training, Diet and Nutrition and Functional Training. Smita is located in Borivali West, Mumbai. Smita takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . Smita has completed Comprehensive Yoga Teachers Training Course from The Yoga Institute in 2009. She is well versed in Marathi, Gujarati, English and Hindi.

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