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Yoga Classes > Yoga in Mumbai > Yoga in Borivali West > Smita H.

Smita H. Yoga trainer in Mumbai

Smita H.

locationImg Borivali West, Mumbai
10 yrs of Exp
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Online Classes
Student's home
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With 10 years of experience in teaching Yoga and functional training, I bring to my students the best workout combinations.
My Motto: Deliver Results and Transform You to Be the Best!
I offer the following:
- Detailed Health Analysis
- Customized Workouts
- Pre and Post Pregnancy Yoga
- Weight loss and weight gain
- Fertility boosting restorative yoga
- Meditation and Mantra training to boost memory and focus (Excellent for Students)
- Diet Consultation and Guidance (Ketogenic Diet and Yogic Sattvic Diet) Excellent for treating hormonal imbalance, fertility, weight management, treating brain fog, diabetes, inflammation, increasing strength and stamina)

Languages Spoken

Marathi Proficient

Gujarati Proficient

English Proficient

Hindi Proficient

Education

The Yoga Institute 2009

Comprehensive Yoga Teachers Training Course

Address

Borivali West, Mumbai, India - 400091

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Increased energy, Remedy for Body pains, Stress Relief

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Corporate Training

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Corporate Training

10

Reviews

No Reviews yet!

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Increased energy, Remedy for Body pains, Stress Relief

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Corporate Training

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Corporate Training

10

No Reviews yet!

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