Shraddha G.

09 Sep, 2020

"I started yoga for my hubby ; he was parlysed; we did physiotherapy session also ; but when we start doing yoga; really I feel that instead of physiotherapy;yoga is best ;when we start yoga ; my hubby start sleep quietly, small changes in his behaviour and he feels positive . Even I also start yoga , before yoga class I was not confident doing asana of yoga and suryanamskar but after joining the yoga class I realised that it's very easy and beneficial for our health. "

08 Sep, 2020

"Shraddha is very innovative and seasoned yoga instructor. She makes the classes real fun to do. Her focus , knowledge and dedication to her students is highly appreciable. She knows the subject of Yoga, it’s benefits and approach to a healthier life and body really well. She makes you comfortable while doing exercises and makes it easy for us to perform even tough aasanas. She keeps encouraging and motivating us during classes and focuses on each of us individually. I love her classes. She is an amazing teacher and gives very clear instructions. God bless her. "

08 Sep, 2020

"Truly enjoy her classes. It has benefitted my health tremendously, be it mental health or menstrual cycle. "

12 Jun, 2020

"Shraddha is a very good yoga trainer.She teach every yoga aasan properly. Also explains the advantages of every aasan. She is talks very politely with students. She shows the assan which are suitable to our body also keeps in mind our weakness & strength of our body. I m learning yoga from Sharddha from almost a month ,feels so flexibility in my body & also boost my stamina. I got some relief from my neck pain which I was having from last few years.Though she is taking online sessions but she observes everyone carefully. She is the best.Thank you so much Sharddha. "

02 Jun, 2020

"It's a great experience to learn yoga with Shraddha mam. In this lockdown situation, online yoga sessions really help me. Every day she teaches some new assan such as variations in sun salutation which we really enjoyed and get more benefits from this. I have some health issues like digestive problem and acidity but after her guidelines get relief from it. After doing yoga I am feeling fresh, positive and energetic. Shraddha is a very good trainer, instructor as well as a good motivational friend. I always call her my yoga-guru. Thank you very much, Shraddha. "

02 Jun, 2020

""I have been learning yoga at Shraddha for the last one year. I had a lot of back pain from a long time ago. But doing yoga every day has greatly reduced my back pain. The most important thing is that she takes different seats every week so she can learn new things very quickly. Now any seat I can do very quickly. She pays close attention to it while taking or understanding each seat. Anyone of any age knows a lot about yoga. Her teaching skills are very good. So not only yoga but the way she teaches pranayama gives me a very good control over my breathing and it also takes a lot of meditation so all the stress in the office goes away easily and that energy stays throughout the day. For those who are suffering from body aches, I would definitely advise them to turn to *Shraddha Yoga* without having to deal with the pain. They will feel the difference in their body within a few months. Thank you." "

02 Jun, 2020

"Shraddha, I am grateful and thankful to you for making online yoga classes a great success for me. Everyday is a new learning for me. You are a great mentor. I recommend her. "

23 May, 2020

"I am a beginner of yoga. I already started enjoying it. Shradha is a good trainer. Her attention to detail in each steps makes me very comfortable. Thanks. "

22 May, 2020

"Shraddha is a great yoga teacher with vast knowledge in yoga and a very supportive teacher. Yoga with her is amazing. "

22 May, 2020

"Very good experience of online Yoga. Shraddha teach every Asan patiently and explain it very well. Now I am having relief with my back pain. "

21 May, 2020

"Shardha is a good yoga trainer she explained every assan, in brief, I love the way she explains everything "

21 May, 2020

"Shraddha is a very nice yoga instructor. She makes us do various types of exercises which makes the session interesting. It feels really great post the yoga class. "

21 May, 2020

"There are very few yoga instructors out there who are so sincere and dedicated to what they do and Shraddha is one of them. She is well acquainted about yoga and about the effect of various yoga exercises on improving our health. She customises exercises as per our needs, in case someone has back issues or pain in joint, she suggests exercises that helps alleviate the pain. She also takes variations in yoga, which makes it even more enjoyable and makes it a power packed calorie burning workout session. Joining her yoga classes, have not only helped me lose my weight, but has also helped me achieve a piece of mind through the meditation she takes at the end of every session. The end of every yoga session leaves me feeling positive, refreshed and energetic. I would highly recommend joining her yoga sessions. "

21 May, 2020

"It is an amazing experience doing yoga under Shradha guidance. She explains benefits of each and every yoga asanas and encourage to do so. After yoga session, mediation and pranayam session is also wonderful. After every session I feel energetic and happy throughout the day. Thanks Shraddha."

18 Feb, 2020

"Really good yoga class the way I was expecting. She teaches yoga according to your health issues. Would definitely suggest to join. "