Ramya P.

Ramya is a highly experienced and trained yoga teacher and therapist who believes that there is a yoga for everybody. She teaches people of all age groups and abilities. She has worked with clients with various health issues such as back pain, sports injuries, depression and anxiety, and stress-related illnesses like diabetes. She believes in the value of healing through yoga and specialises in the area of mental and neurological health.

Her classes are a combination of asanas, pranayama, meditation, and yoga nidra to achieve the client's goal, be it strength, flexibility, stress relief, or general health and wellbeing.

Ramya is an RYT500 Advanced Teacher of Therapeutic Yoga, one of the few in the country with specialised yoga therapy training. She combines her traditional yoga background with knowledge of anatomy and psychology from her studies in the US to bring together the best of the East and the West for her clients.

She believes that yoga is the means to achieve the highest form of physical, mental, and emotional wellbeing.