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Thane West, Thane, India - 400606.
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Marathi Mother Tongue (Native)
Hindi Proficient
English Proficient
Premanand yoga 2016
Yoga trainer
Thane West, Thane, India - 400606
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Bikram Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am certified yoga instructor. I am teaching yoga from 6 years to different students. As per their age, health issue and requirement. I handled different types of student like asthma, diebities, blood pressure, stress management and also for general fitness and meditation. I take personal classes, group classes as well as online classes thank you.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
I have 6 years of experience of yoga teaching and meditation. I handled diffrent type of students like asthma, diebities, blood pressure, stress management and much more. I am certified trainer so I teach yoga and meditation as per requirement. I take personal class, group classes as well as online classes. Thank you
4.9 out of 5 10 reviews
Rehana
Yoga Age group of student:Above 50 years
"Great experience. Both me and my husband are enjoying the yoga classes . Easy to follow instructions with support and guidance. "
Sarvesh Sharma
"Yoga courses I received from Pramod were excellent and he has a lot of experience. It was a great session. "
Shilpa Dunakhe
Yoga
"Very punctual, well informed about different asanas, positive reinforcement, very motivating and encouraging too. "
Shashank Naik
Yoga
"It was wonderful and grateful. Prashant taught us yoga without a leave and he was punctual. We also loose our weight almost 2.5 kg in two months course. Also my back pain was so curious but after yoga it really great posture. Thanks "
1. What style of Yoga do you teach?
Ashtanga Yoga, Bikram Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 18/08/2023 Learn Health and Fitness/Yoga
It's is dependent upon your requirements for doing yoga and experience level of yoga instructor.
It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality .
Online and offline have their own charges but minimum 300 rs is start for 1 hour session
Thank you
Answered on 18/08/2023 Learn Astrology and Occult Science/Astrology
This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta.
Karma Yoga is purifying the heart and counteracting ego. It involves the dedication of all work as an offering, with no thought of personal reward. From this rule follows the four guiding principles: Right Attitude, Right Motive, Give up Result, and Serve the Self in All.
This method We can resolve karmas in life through yoga
Answered on 18/08/2023 Learn Health and Fitness/Yoga/Yoga Meditation
The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and allow you to alter patterns of unwanted behavior.
Ashtanga yoga It builds physical strength and increases your lung functioning. It rejuvenates the body making it more flexible, controlled, and toned. Improves the internal system and thus helpful for overall fitness. It reduces body fat and aids in weight loss
This is a purpose of learning ashtanga yoga thank you
Answered on 22/02/2023 Learn Health and Fitness/Yoga/Iyengar Yoga
Answered on 18/01/2023 Learn Health and Fitness/Yoga
Yes. Yoga is for health exercise it not any religious it's for everyone who want to be mentally and physically strong.
Yoga means connection in mind body and soul so it's help you to live your life stress free and relax. Also make you physically and mentally strong so in my way yoga for everyone so anyone can do yoga
Thank you
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Bikram Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am certified yoga instructor. I am teaching yoga from 6 years to different students. As per their age, health issue and requirement. I handled different types of student like asthma, diebities, blood pressure, stress management and also for general fitness and meditation. I take personal classes, group classes as well as online classes thank you.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
I have 6 years of experience of yoga teaching and meditation. I handled diffrent type of students like asthma, diebities, blood pressure, stress management and much more. I am certified trainer so I teach yoga and meditation as per requirement. I take personal class, group classes as well as online classes. Thank you
Answered on 18/08/2023 Learn Health and Fitness/Yoga
It's is dependent upon your requirements for doing yoga and experience level of yoga instructor.
It's start from 300 rs per hour to 1000 rs per hour as per yoga instructor level and locality .
Online and offline have their own charges but minimum 300 rs is start for 1 hour session
Thank you
Answered on 18/08/2023 Learn Astrology and Occult Science/Astrology
This method We can use.We can find out and resolve our karmas through surrendering to the God and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta.
Karma Yoga is purifying the heart and counteracting ego. It involves the dedication of all work as an offering, with no thought of personal reward. From this rule follows the four guiding principles: Right Attitude, Right Motive, Give up Result, and Serve the Self in All.
This method We can resolve karmas in life through yoga
Answered on 18/08/2023 Learn Health and Fitness/Yoga/Yoga Meditation
The main purpose of learning ashtanga yoga is Ashtanga yoga will keep your body moving in coordination with the breath. In ashtanga yoga Breath awareness is particularly important. This sort of moving meditation and constant focus on the breath will purify and still your mind, relieve you of stress and allow you to alter patterns of unwanted behavior.
Ashtanga yoga It builds physical strength and increases your lung functioning. It rejuvenates the body making it more flexible, controlled, and toned. Improves the internal system and thus helpful for overall fitness. It reduces body fat and aids in weight loss
This is a purpose of learning ashtanga yoga thank you
Answered on 22/02/2023 Learn Health and Fitness/Yoga/Iyengar Yoga
Answered on 18/01/2023 Learn Health and Fitness/Yoga
Yes. Yoga is for health exercise it not any religious it's for everyone who want to be mentally and physically strong.
Yoga means connection in mind body and soul so it's help you to live your life stress free and relax. Also make you physically and mentally strong so in my way yoga for everyone so anyone can do yoga
Thank you
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