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Yoga Classes > Yoga in Mumbai > Megha K.

Megha K. Yoga trainer in Mumbai/>

Megha K.

experience 9 yrs of Exp
students 2 students
locationImg Vashi Sector 15, Mumbai
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Details verified of Megha K.✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Certified Yoga Trainer | 9+ Yrs | Weight Loss, Prenatal, PCOD & Power yoga expert,

Student's home
“I am a Yoga Teacher with 9 years of experience teaching yoga asanas and pranayama. I help students improve flexibility, strength, reduce stress and live a healthy lifestyle.”
Tushar

I joined Megha ma’am’s yoga sessions to improve my fitness and reduce stress. Within a few weeks, I noticed better flexibility, strength and stamina. My body feels lighter and more active now. Her guidance is very clear and she corrects every posture properly. Power yoga sessions helped me improve endurance and overall fitness. I also experienced better focus and mental calmness through meditation. She is very professional, motivating and supportive. I highly recommend her yoga training for men who want weight management, strength and a healthier lifestyle.” 💪✨

Languages Spoken

English Basic

Education

Yoga Vidya Niketan vashi navi mumbai 2024

Teacher training course &yogic science diploma

Shivganesh yoga institute new mumbai 2016

Yoga teacher certification

Shiv ganesh yoga and institute 2016

Yoga teacher training

Address

Vashi Sector 15, Mumbai, India - 400703

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Taught Students from these Schools

D

DY Patial International School

Seawoods Sector 34, Navi Mumbai

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Weight loss, General Fitness, Improve immunity, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

have 9 years of experience teaching yoga. I have worked with students of different age groups and fitness levels, including beginners. I conduct yoga sessions focused on flexibility, strength, balance, breathing, and relaxation. I guide students with proper posture alignment and simple modifications according to their needs. My teaching approach is calm, supportive, and focused on overall health and well-being. I help students improve mobility, reduce stress, and build consistency in their practice.

Reviews

5 out of 5 2 reviews

Megha Kirdat https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Vashi Sector 15
5.0052
Megha Kirdat
T
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I joined Megha ma’am’s yoga sessions to improve my fitness and reduce stress. Within a few weeks, I noticed better flexibility, strength and stamina. My body feels lighter and more active now. Her guidance is very clear and she corrects every posture properly. Power yoga sessions helped me improve endurance and overall fitness. I also experienced better focus and mental calmness through meditation. She is very professional, motivating and supportive. I highly recommend her yoga training for men who want weight management, strength and a healthier lifestyle.” 💪✨ "

Megha Kirdat
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Kriya Yoga,Power Yoga Age group of student:22- 50 years old

"Very professional yoga trainer. Clear guidance and effective sessions. Helped me with flexibility and stress relief. Thank you. "

Have you attended any class with Megha?

Answers by Megha

Answered on 05 Jul Learn Health and Fitness/Yoga/Yoga asanas drills +1 Health and Fitness/Yoga/Yoga and Medidation

Ask a Question

Post a Lesson

<p>What are the tips to run online yoga class more then a month how long it runs generally?</p>

"Hi Sushma! To run online classes for more than a month, try keeping the sessions interactive and adding variety like power yoga or meditation to keep students engaged. Generally, classes can run on a monthly subscription basis or even 3–6 month batches depending on your students' goals. Consistency... ...more

"Hi Sushma! To run online classes for more than a month, try keeping the sessions interactive and adding variety like power yoga or meditation to keep students engaged. Generally, classes can run on a monthly subscription basis or even 3–6 month batches depending on your students' goals. Consistency is the key

Answers 20 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Weight loss, General Fitness, Improve immunity, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

have 9 years of experience teaching yoga. I have worked with students of different age groups and fitness levels, including beginners. I conduct yoga sessions focused on flexibility, strength, balance, breathing, and relaxation. I guide students with proper posture alignment and simple modifications according to their needs. My teaching approach is calm, supportive, and focused on overall health and well-being. I help students improve mobility, reduce stress, and build consistency in their practice.

5 out of 5 2 reviews

Megha Kirdat
T
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I joined Megha ma’am’s yoga sessions to improve my fitness and reduce stress. Within a few weeks, I noticed better flexibility, strength and stamina. My body feels lighter and more active now. Her guidance is very clear and she corrects every posture properly. Power yoga sessions helped me improve endurance and overall fitness. I also experienced better focus and mental calmness through meditation. She is very professional, motivating and supportive. I highly recommend her yoga training for men who want weight management, strength and a healthier lifestyle.” 💪✨ "

Megha Kirdat
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Kriya Yoga,Power Yoga Age group of student:22- 50 years old

"Very professional yoga trainer. Clear guidance and effective sessions. Helped me with flexibility and stress relief. Thank you. "

Have you attended any class with Megha?

Answers by Megha K.

Answered on 05 Jul Learn Health and Fitness/Yoga/Yoga asanas drills +1 Health and Fitness/Yoga/Yoga and Medidation

Ask a Question

Post a Lesson

<p>What are the tips to run online yoga class more then a month how long it runs generally?</p>

"Hi Sushma! To run online classes for more than a month, try keeping the sessions interactive and adding variety like power yoga or meditation to keep students engaged. Generally, classes can run on a monthly subscription basis or even 3–6 month batches depending on your students' goals. Consistency... ...more

"Hi Sushma! To run online classes for more than a month, try keeping the sessions interactive and adding variety like power yoga or meditation to keep students engaged. Generally, classes can run on a monthly subscription basis or even 3–6 month batches depending on your students' goals. Consistency is the key

Answers 20 Comments
Dislike Bookmark
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