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Overview

Have spent 4 years in experiencing the magic of Yoga. Yoga have helped to lose weight and gain a lot of confidence too. Also being a Yoga teacher allow me to:
1.) relax your mind & body, strengthen your spine & core muscles
2.) free your mind body & spirit with yoga therapy
3.) learn to perform yoga asanas and correct body alignment
4.) relax and meditate with breathing techniques
with a delightful yoga session at your home.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Mumbai university 2009

Bachelor of Mass Communications (B.M.C. - B.M.M.)

The Yoga Institute 2018

RYT200

Rishikul Yogshala 2019

300hrs Yoga Teacher training

Stree wellness 2021

100 hrs prenatal and postnatal Yoga

Address

Tembhipada, Mumbai, India - 400078

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Better flexibility, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Answers by Meenakshi S. (2)

Answered on 26/05/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

Seated parvatasana variations:- Wrist Release- Desk Shoulder Opener against the table- Hastapadasana - Forward Fold (seated and standing)- Konasana- Trikonasana- Pranayamas
Answers 110 Comments
Dislike Bookmark

Answered on 26/05/2019 Learn Health and Fitness/Yoga

I am a final year student of the arts (Hindi Hons.). Also, I am a part of NCC. So, can I do an MA in... ...more
I am a final year student of the arts (Hindi Hons.). Also, I am a part of NCC. So, can I do an MA in yoga after being graduated?

Yes M.A. in Yoga can be done after graduation.
Answers 87 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Better flexibility, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga

No Reviews yet!

Answers by Meenakshi S. (2)

Answered on 26/05/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

Seated parvatasana variations:- Wrist Release- Desk Shoulder Opener against the table- Hastapadasana - Forward Fold (seated and standing)- Konasana- Trikonasana- Pranayamas
Answers 110 Comments
Dislike Bookmark

Answered on 26/05/2019 Learn Health and Fitness/Yoga

I am a final year student of the arts (Hindi Hons.). Also, I am a part of NCC. So, can I do an MA in... ...more
I am a final year student of the arts (Hindi Hons.). Also, I am a part of NCC. So, can I do an MA in yoga after being graduated?

Yes M.A. in Yoga can be done after graduation.
Answers 87 Comments
Dislike Bookmark

Contact

Meenakshi S. describes herself as yoga asanas. She conducts classes in Yoga. Meenakshi is located in Tembhipada, Mumbai. Meenakshi takes at students Home. She has 1 years of teaching experience . Meenakshi has completed Bachelor of Mass Communications (B.M.C. - B.M.M.) from Mumbai university in 2009. She is well versed in English and Hindi.

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