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Urdu Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
rd nationals 2012
Bachelor of Commerce (B.Com.)
Pali Hill, Mumbai, India - 400052
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ACSM Certification (American College of Sports Medicine), Gold's Gym University, ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
Gold’s gym university
Teaching Experience in detail in Personal Trainer
I have experience guiding individuals through personalized fitness programs designed to improve strength, endurance, flexibility, and overall health. I work with clients of different fitness levels, conducting initial assessments to understand their goals and physical capabilities before creating customized workout plans. During training sessions, I demonstrate proper exercise techniques, monitor performance, and provide corrective feedback to ensure safety and effectiveness. My teaching approach focuses on motivation, accountability, and education. I help clients understand the purpose behind each exercise, proper body mechanics, and healthy lifestyle habits that support long-term results. I also track progress regularly and adjust training programs based on individual performance, recovery, and evolving goals. In addition to one-on-one coaching, I have experience leading small group fitness sessions, maintaining participant engagement, and adapting exercises to accommodate different abilities. I emphasize creating a positive and supportive environment that encourages consistency, confidence, and sustainable fitness habits. Through clear communication and individualized instruction, I help clients build the knowledge and skills needed to achieve and maintain their fitness objectives.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ACSM Certification (American College of Sports Medicine), Gold's Gym University, ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
Gold’s gym university
Teaching Experience in detail in Personal Trainer
I have experience guiding individuals through personalized fitness programs designed to improve strength, endurance, flexibility, and overall health. I work with clients of different fitness levels, conducting initial assessments to understand their goals and physical capabilities before creating customized workout plans. During training sessions, I demonstrate proper exercise techniques, monitor performance, and provide corrective feedback to ensure safety and effectiveness. My teaching approach focuses on motivation, accountability, and education. I help clients understand the purpose behind each exercise, proper body mechanics, and healthy lifestyle habits that support long-term results. I also track progress regularly and adjust training programs based on individual performance, recovery, and evolving goals. In addition to one-on-one coaching, I have experience leading small group fitness sessions, maintaining participant engagement, and adapting exercises to accommodate different abilities. I emphasize creating a positive and supportive environment that encourages consistency, confidence, and sustainable fitness habits. Through clear communication and individualized instruction, I help clients build the knowledge and skills needed to achieve and maintain their fitness objectives.
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