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Yoga Classes > Yoga in Mumbai > Deshna

Deshna Yoga trainer in Mumbai

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Deshna

Yoga & fitness coach, with 12+ years of teaching experience

Liberty Garden, Malad West, Mumbai, India - 400064.

10 yrs of Exp 1 Student

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Overview

I’m a fitness coach and yoga practitioner with a background in dance, which brings a strong focus on body awareness, movement quality, and fluidity into my sessions. My approach combines mindful movement, breathwork, and functional training to support both physical fitness and overall well-being.

I have experience working with individuals dealing with stiffness from long hours of sitting, muscle tightness (especially in the hips and back), and lifestyle-related imbalances. Along with yoga, I also guide clients on simple nutrition habits to support energy, recovery, and hormonal balance.

My sessions are tailored to each individual, whether the goal is improving flexibility, building strength, relieving pain, or creating a consistent and balanced routine.

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Education

St. Andrews College 2016

Bachelor of Mass Communications (B.M.C. - B.M.M.)

Address

Liberty Garden, Malad West, Mumbai, India - 400064

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Expertise

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Increased energy, General Fitness, Stress Relief, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Hatha Yoga

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

I conduct weight loss–focused yoga and fitness sessions designed to burn fat, build strength, and improve metabolism. With a background in dance, my classes are dynamic, engaging, and focused on consistency and results. Along with workouts, I guide clients on simple nutrition and lifestyle habits to support steady, sustainable weight loss. Each session is structured to help you tone up, increase energy, and see visible progress over time.

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Weight Loss and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Increased energy, General Fitness, Stress Relief, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Hatha Yoga

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

I conduct weight loss–focused yoga and fitness sessions designed to burn fat, build strength, and improve metabolism. With a background in dance, my classes are dynamic, engaging, and focused on consistency and results. Along with workouts, I guide clients on simple nutrition and lifestyle habits to support steady, sustainable weight loss. Each session is structured to help you tone up, increase energy, and see visible progress over time.

Upcoming Live Classes

No Reviews yet!

Deshna describes herself as Yoga & fitness coach, with 12+ years of teaching experience. She conducts classes in Weight Loss and Yoga. Deshna is located in Liberty Garden, Malad West, Mumbai. Deshna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Deshna has completed Bachelor of Mass Communications (B.M.C. - B.M.M.) from St. Andrews College in 2016. She is well versed in Hindi and English.

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