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Vesava, Mumbai, India - 400061.
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English Proficient
MAYS
2001
TTC 500 hrs Ashtanga certified
IMOSA, Mysure
2022
Yoga Thai expert
Vesava, Mumbai, India - 400061
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Inner Mountain School of Healing Arts
Gokulam, Mysore
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Thai Yoga, Bikram Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
My journey with yoga began around 2012-2013, initially driven by my own health and the desire to use my time effectively. Over time, I was fortunate to learn from an excellent guru whose teaching inspired me deeply. This inspiration sparked my dream of becoming a yoga instructor someday. Although I’ve been familiar with yoga from an early age, there were aspects, like certain smells or practices that didn’t appeal to me. I prefer to approach yoga within my comfort zone, focusing on its benefits without overextending into areas that feel overwhelming. Does this version capture your thoughts well? Let me know if you’d like any further refinements!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
14
5 out of 5 4 reviews
Aarushi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Very good experience - she is really involved and guides extremely well. Quite happy with the classes. "
Avishek Agarwal
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Starting the day with her yoga sessions has been truly refreshing. Each class begins with a prayer that instantly brings calmness, followed by a well-structured flow of asanas and meditation. She is a wonderful motivator and ensures we push our limits while still respecting our own pace. Her professionalism, positivity, and the way she integrates meditation with physical practice make the sessions not just about fitness, but about overall well-being. A perfect blend of energy and serenity to start the day fresh. "
Pranit Naheta
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:Above 50 years
"Daksha Ma’am is very punctual & hands on with her sessions. She’s able to address one’s specific needs too & her post yoga stretches are great. "
Ankit Sinha
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Your dedication to yoga is truly inspiring, and I have gained valuable insights from you not only in the physical practice, but also in the mental and spiritual dimensions of yoga. Your commitment to guiding your students towards growth and progress shines through in every class, and I am thankful for the chance to be mentored by you. Your unwavering support, encouragement, and wisdom mean the world to me, and I am excited to continue learning and evolving under your tutelage. Thank you for being such an amazing teacher. "
1. What style of Yoga do you teach?
Thai Yoga, Bikram Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 14 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Thai Yoga, Bikram Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
My journey with yoga began around 2012-2013, initially driven by my own health and the desire to use my time effectively. Over time, I was fortunate to learn from an excellent guru whose teaching inspired me deeply. This inspiration sparked my dream of becoming a yoga instructor someday. Although I’ve been familiar with yoga from an early age, there were aspects, like certain smells or practices that didn’t appeal to me. I prefer to approach yoga within my comfort zone, focusing on its benefits without overextending into areas that feel overwhelming. Does this version capture your thoughts well? Let me know if you’d like any further refinements!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
14
5 out of 5 4 reviews
Aarushi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Very good experience - she is really involved and guides extremely well. Quite happy with the classes. "
Avishek Agarwal
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Starting the day with her yoga sessions has been truly refreshing. Each class begins with a prayer that instantly brings calmness, followed by a well-structured flow of asanas and meditation. She is a wonderful motivator and ensures we push our limits while still respecting our own pace. Her professionalism, positivity, and the way she integrates meditation with physical practice make the sessions not just about fitness, but about overall well-being. A perfect blend of energy and serenity to start the day fresh. "
Pranit Naheta
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:Above 50 years
"Daksha Ma’am is very punctual & hands on with her sessions. She’s able to address one’s specific needs too & her post yoga stretches are great. "
Ankit Sinha
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Your dedication to yoga is truly inspiring, and I have gained valuable insights from you not only in the physical practice, but also in the mental and spiritual dimensions of yoga. Your commitment to guiding your students towards growth and progress shines through in every class, and I am thankful for the chance to be mentored by you. Your unwavering support, encouragement, and wisdom mean the world to me, and I am excited to continue learning and evolving under your tutelage. Thank you for being such an amazing teacher. "
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Vesava,
Mumbai
