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https://www.urbanpro.com/mumbai/anuya-z/17147042

Anuya Z.

Certified Yoga Teacher (RYT 200 Hrs) specialised in Ashtang & Power Yoga & overall health & fitness

Kandivali East, Mumbai, India - 400097.

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profile Classes (3) reviews

Overview

◆Certified Yoga Trainer with 1 month Teacher Training Course (200 RYT) from The Yoga Institute, Santacruz, Mumbai.
◆Certified Pre & Post natal yoga teacher from AYG Academy, Mumbai (Affiliated by World Yoga Organisation)
◆Conducting online yoga classes including group class as well as personal. Days & timings can be adjusted as per client's preference after discussion
◆My training will be based on classical Ashtang Yoga & will include following:
1. Warm ups & preparatory stretches
2. Vinyasa flow
3. Static postures
4. Power Yoga
5. Relaxation & Pranayamas
6. Yogic concepts & techniques for inner harmony & peace & for living a healthy & balanced life

◆For pre & post natal yoga classes, complete guidance will be provided regarding diet & lifestyle, stress management, precautions to avoid complications & having normal delivery

Intro Video

Yoga

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Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Basic

Education

Mumbai University 2010

Bachelor of Engineering (B.E.)

The Yoga Institute 2019

1 month Teacher's Training Course

AYG Academy affiliated by World Yoga Organisation 2021

Pre & post natal yoga

Address

Kandivali East, Mumbai, India - 400097

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Teaches

Yoga Classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Spoken English classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Meditation classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Preparing for meditation, breathing techniques & relaxation. Different types of meditation, the techniques to focus more. Guidance for beginners

Documents (1)

Teacher training certificate

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation, Spoken English and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Teaches

Yoga Classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Spoken English classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Meditation classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Preparing for meditation, breathing techniques & relaxation. Different types of meditation, the techniques to focus more. Guidance for beginners

No Reviews yet!

Anuya Z. describes herself as Certified Yoga Teacher (RYT 200 Hrs) specialised in Ashtang & Power Yoga & overall health & fitness. She conducts classes in Meditation, Spoken English and Yoga. Anuya is located in Kandivali East, Mumbai. Anuya takes Online Classes- via online medium. She has 1 years of teaching experience . Anuya has completed Bachelor of Engineering (B.E.) from Mumbai University in 2010. She is well versed in English, Hindi and Marathi.

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