Aditi K.

Hello, I'm Aditi, a multi-style yoga instructor with 2.5 years of experience and 900 hours of advanced teacher training. I am passionate about empowering others by nurturing their body, mind, and soul through a yogic lifestyle. My expertise extends to yoga philosophy, nutrition, and breathwork techniques. I am also a travel enthusiast with a strong desire to learn about different cultures and lifestyles from around the world.

In my professional experience, I have taught yoga to various age groups and levels at different locations throughout Toronto and the Greater Toronto Area. I specialize in teaching senior citizen fitness classes, as well as yoga sessions for children, incorporating props, stories, activities, and music to keep them engaged. Ensuring the safety, comfort, and involvement of my students is always my top priority.

As a freelancer, I conduct both online and offline classes, catering to private and group sessions for all levels. I have also conducted workshops in health clubs, yoga studios, and other wellness centers, focusing on the physical, mental, emotional, and spiritual components of yoga practices. Additionally, I have experience teaching gentle yoga practices to senior citizens, including chair yoga with slow controlled movements.

In terms of education, I hold a Bachelor's degree in mass media from the University of Mumbai. I have also obtained certifications in Standard First Aid & CPR/AED Intermediate from the Canadian Red Cross and Yoga Wellness Instructor-Level 2 from YCB, AYUSH Ministry, Govt. of India. I am a certified RYT 300 HR. Yoga Alliance USA from AYM Yoga School and RYT 200 HR. Yoga Alliance USA from the Himalayan Yoga Association.

In addition to my yoga expertise, I possess a range of skills such as teaching, adaptability, active listening, public speaking, emotional intelligence, and nutrition advisory. I have actively volunteered and raised funds for social projects, supporting the underprivileged. I am also associated with the Terry Fox Foundation in Toronto Cityplace and have conducted yoga workshops for Ontario Doggos.

I am excited to share my knowledge and passion for yoga with you, guiding you on a transformative journey of self-discovery and well-being. Let's connect and explore the transformative power of yoga together!