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Sunrise

Zirakpur, Mohali, India- 140105.

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About Us

Sunrise Yoga Centre aims at spreading Yoga and We are a pioneer in a special service in which Yoga Classes can be started in your society. If 5 people are interested then we can start classes in your society too.
All trainers are certified and highly educated in the field of Yoga.
We take it from very basic and keep on advancing as per your growth.
Some benefits:
Your fitness will improve
Say no to diseases
Concentration will be better
Balancing
Better posture
Weight loss
You will become peaceful and live a stress free and happy life

Dont wait too much, Waiting is a mistake.

Classes Conducted

Yoga Classes

Styles of Yoga:

Ashtanga Yoga

Hatha Yoga

Raja Yoga

Power Yoga

Patanjali Yoga

Yoga Meditation

Class Location:

My Institute

Online (video chat via skype, google hangout etc)

Yoga purpose catered to:

Weight loss

Remedy for Body pains

Yoga Philosophy/ Yoga Sutra Studies

Better flexibility

General Fitness

Increased energy

Improve immunity

Stress Relief

Trainer gender:

Male tutor

Age group catered to:

22- 50 years old

14- 21 years old

5- 13 years-old

Above 50 years

Provides yoga certifications :

No

Address

Jarnail Enclave phase-2, near Nirankari Bhawan, Pabhat Road

Zirakpur, Mohali, India- 140105. .

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Answers by Sunrise 1 Question Answered

"What is the best age to learn yoga??" in   Kriya Yoga Classes, Yoga Classes

Yoga is happening all the time so there is actually no age for it as its a lifestyle and journey not a destination. So, if you want to start doing it, its the right time and right age, Start it.

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Sunrise conducts classes in Yoga. It is located in Zirakpur, Mohali. It takes classes Regular Classes- at the Institute and Online Classes- Via online medium.