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VIP Rd, Mohali, India - 140603.
5
Details verified of Raksha Goswami✕
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Hindi Mother Tongue (Native)
English Basic
uttrakhand sanskrit university 2022
Master of Arts (M.A.)
Uttrakhand sanskrit university haridwar 2022
Master in Food & Nutrition
VIP Rd, Mohali, India - 140603
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Better flexibility, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Iyengar Yoga, Aerial Yoga, Power Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Bikram Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated and passionate Yoga Teacher with 7 years of professional experience in teaching traditional Hatha, Vinyasa, and Ashtanga yoga. Over the years, I have guided students of all age group and fitness levels, helping them improve flexibility, strength, balance, and mental clarity through consistent practice. My teaching approach combines physical postures (asanas), breath control (pranayama), and meditation to create a holistic experience for the mind and body.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5 out of 5 4 reviews
Grewal
Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"I have had the privilege of learning yoga under the guidance of Raksha Goswami, and I can confidently say she is one of the most dedicated and knowledgeable yoga teachers I've ever met. Her classes are a perfect blend of physical postures, breath control, and mindfulness, tailored to meet the needs of each individual student. "
Lovely
Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:Above 50 years
"One of the best professional yoga teacher I have ever seen. Really good teacher with lots of knowledge in yoga. Expert yoga teacher. "
Eiismeet Singh
Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
""You explain poses so clearly and offer great modifications—it’s made such a difference in my practice." "
Ritika
Preferred Yoga Style:Aerial Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"Best experience with raksha mam. Instructions are really professional and dedicated i feel personally relaxed after the class end. I highly recommended this personal yoga session. "
1. What style of Yoga do you teach?
Patanjali Yoga, Iyengar Yoga, Aerial Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Better flexibility, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Iyengar Yoga, Aerial Yoga, Power Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Bikram Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated and passionate Yoga Teacher with 7 years of professional experience in teaching traditional Hatha, Vinyasa, and Ashtanga yoga. Over the years, I have guided students of all age group and fitness levels, helping them improve flexibility, strength, balance, and mental clarity through consistent practice. My teaching approach combines physical postures (asanas), breath control (pranayama), and meditation to create a holistic experience for the mind and body.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5 out of 5 4 reviews
Grewal
Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"I have had the privilege of learning yoga under the guidance of Raksha Goswami, and I can confidently say she is one of the most dedicated and knowledgeable yoga teachers I've ever met. Her classes are a perfect blend of physical postures, breath control, and mindfulness, tailored to meet the needs of each individual student. "
Lovely
Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:Above 50 years
"One of the best professional yoga teacher I have ever seen. Really good teacher with lots of knowledge in yoga. Expert yoga teacher. "
Eiismeet Singh
Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
""You explain poses so clearly and offer great modifications—it’s made such a difference in my practice." "
Ritika
Preferred Yoga Style:Aerial Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"Best experience with raksha mam. Instructions are really professional and dedicated i feel personally relaxed after the class end. I highly recommended this personal yoga session. "
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Ratlam Kothi, Indore 
