Lakhan Singh

"I am a highly qualified and dedicated Yoga Instructor with a strong academic and practical background in Yoga Sciences. Currently, I am in the final semester of my Master’s Degree (M.A. in Yoga), and I also hold a professional Diploma in Yoga (DYO).My foundation in yoga started during my graduation, where I studied Yoga as a specialized Vocational Course for 2 full years during my B.Sc. degree, giving me a deep theoretical understanding of traditional texts and anatomy.
My Practical Experience & Expertise:
Vipassana Meditation: I have successfully completed two intensive 10-day Vipassana Meditation Camps, which has given me profound personal insights and expertise in mind control, deep meditation, and mindfulness techniques.
Teaching Experience: I have practical experience teaching yoga in rural communities (villages), which helped me master the skill of explaining complex yoga techniques in a very simple, relatable, and step-by-step manner.
Specialization: My expertise lies in Raja Yoga (Yoga of the Mind), Traditional Patanjali Yoga, Meditation, Pranayama (Breathing Exercises), and Gentle Flexibility Training. I focus heavily on mental peace, stress relief, and overall well-being, rather than forcing the body into extremely difficult physical postures.
What I Offer to Online Students:
Personalized 1-on-1 online sessions tailored specifically to your body type, age, and wellness goals.
Safe and progressive learning environments with no risk of strain.
A formal 'Certification of Completion' signed by me as a certified trainer upon successfully finishing the course module.
Let's connect to begin a transformative journey toward a healthier body and a peaceful mind!"