Pratibha

I teach Yoga with a deep commitment to helping individuals improve their physical, mental, and emotional well-being. Over the years, I have been associated with the field of Yoga and wellness, guiding students towards a healthier and more balanced lifestyle through consistent practice and discipline.

I hold a Master of Arts (M.A.) from Purvanchal University (2004) and another M.A. from Maharshi Patanjali Institute, Delhi (2018). In addition, I have completed a Yoga Teacher Training Diploma from Jai Shree Institute of Yoga (2017–18) and have been awarded a Certificate of Excellence in Yoga Training. These qualifications have strengthened my understanding of Yoga from both academic and practical perspectives.

My journey into Yoga has been driven by a strong belief in personal growth and transformation. I am inspired by individuals who turn challenges into opportunities, and I strive to reflect the same philosophy in my own life. I believe that through Yoga and education, I can contribute meaningfully to society and support others in becoming stronger and more balanced individuals.

I have practical experience in teaching Yoga and have also been associated with Eram Education Yoga Center, Lucknow during my training period. This experience helped me develop the skills required to guide students effectively and understand different body types and fitness levels.

I conduct Yoga sessions in both online and offline modes, including gym-based settings where my students have shown consistent improvement and positive results. My focus is on ensuring that each student progresses at their own pace while maintaining proper form and technique.

Over time, I have received appreciation and recognition for my dedication and effective teaching methods. I focus on creating a disciplined yet supportive environment where students feel motivated to practice regularly and achieve their wellness goals.

My aim is to help individuals build strength, flexibility, and inner balance through Yoga, while also encouraging a healthy lifestyle that supports long-term well-being and personal growth.