Bansdroni Naktala, Kolkata, India - 700047.
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Hindi Proficient
English Proficient
SVYASA 2020
Yoga Instructor Course
Bansdroni Naktala, Kolkata, India - 700047
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Weight loss, Stress Relief, Increased energy, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Power Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.
4.9 out of 5 16 reviews
Saideepika Kandula
Yoga
"Amazing yoga sessions by Sourav sir, which include not only basic yoga but also cardio workout and different kinds of pranayama. A great way to start a healthy lifestyle. "
Tanpreet
Yoga
"I am really happy doing yoga under guidance of Sourav. He is very professional takes time to understand your body type and plans your routine accordingly. He has been very motivating and effective for me on virtual platform. "
Payel
Yoga
"He is sincere and hard working ,having good knowledge of Yoga ,meditation,free hand exercise,diet etc. "
Apeksha Bhargava
Yoga
"The classes are a mix of asana, pranayam and high intensity yoga. I enjoy my sessions very much and would recommend everybody to join these classes. "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Weight Loss and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 15/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Weight loss, Stress Relief, Increased energy, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Power Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.
Answered on 15/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation
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