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Sourav Paul Yoga trainer in Kolkata

Sourav Paul

Certified Yoga Instructor with M.Sc in Yoga

Bansdroni Naktala, Kolkata, India - 700047.

Verified 57 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

Certified Yoga Instructor,
Yoga Professional Member : Indian Yoga Association,
YIC (Yoga Instructors Course),
M.Sc in Yoga (Pursuing),
Certificate in Cyclic Meditation (CM),
Certificate in SMET.

I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans.

Being passionate to live life healthy, I do practice and teach Yoga every single day for the last 5 years.
After finishing YIC (Yoga Instructors Course), currently pursuing an M.Sc in Yoga from SVYASA University, Bengaluru, India.

Languages Spoken

Hindi Proficient

English Proficient

Education

SVYASA 2020

Yoga Instructor Course

Address

Bansdroni Naktala, Kolkata, India - 700047

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes
54 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Stress Relief, Improve immunity, Increased energy, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

7

Teaching Experience in detail in Weight Loss Trainers

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Reviews (16)

4.9 out of 5 16 reviews

Sourav Paul https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/7130233-small.jpg Bansdroni Naktala
4.90516
Sourav Paul
S

Yoga

"Amazing yoga sessions by Sourav sir, which include not only basic yoga but also cardio workout and different kinds of pranayama. A great way to start a healthy lifestyle. "

Sourav Paul
T

Yoga

"I am really happy doing yoga under guidance of Sourav. He is very professional takes time to understand your body type and plans your routine accordingly. He has been very motivating and effective for me on virtual platform. "

Sourav Paul
P

Yoga

"He is sincere and hard working ,having good knowledge of Yoga ,meditation,free hand exercise,diet etc. "

Sourav Paul
A

Yoga

"The classes are a mix of asana, pranayam and high intensity yoga. I enjoy my sessions very much and would recommend everybody to join these classes. "

Have you attended any class with Sourav? Write a Review

FAQs

1. What style of Yoga do you teach?

Power Yoga, Ashtanga Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Weight Loss and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes
54 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Stress Relief, Improve immunity, Increased energy, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

7

Teaching Experience in detail in Weight Loss Trainers

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Sourav Paul describes himself as Certified Yoga Instructor with M.Sc in Yoga. He conducts classes in Weight Loss and Yoga. Sourav is located in Bansdroni Naktala, Kolkata. Sourav takes at students Home. He has 7 years of teaching experience . He is well versed in Hindi and English. Sourav has got 16 reviews till now with 100% positive feedback.

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