Mani

I have a master's degree in physics from the erstwhile Presidency College, Kolkata. I have several certifications from internationally recognized institutes but more on that later. Let me tell you how fitness became my passion and how I can help you.

I was very skinny all my life and I wanted to change that. I joined a gym and started working out under a reputed trainer. Within one year I gained several pounds of muscle and I was happy with how I looked. But, along with muscle I "gained" several injuries too. My shoulder hurt all the time, my lower back, knees all were in problem.

At that time I was voraciously reading on fitness and exercise. The more I was learning the more I understood how these trainers are absolutely clueless when it comes to fitness. They may be great bodybuilders themselves and they may know a great deal about bodybuilding but they do not know about fitness.

Later I did a diploma in personal training from a highly reputable institute and I was disappointed to learn that they too had a narrow vision of what fitness is.

The result of this cluelessness is all around us. Joining a gym make people get result initially but down the line, they are forced to discontinue because the trainers just do not understand how the human body works. Only the highly motivated and genetically gifted people can continue with such a horrendous regiment that is completely devoid of learning individual dysfunction.

Our modern culture of sitting most of the time presents us with several dysfunctions of the body and that manifests in how we move. Before we start exercising we have to address the dysfunctions, learn correct movement patterns and then only we can start so-called "exercising". You will be amazed to know that most of us can not even breathe properly. All those things need careful relearning.

I offer six months online training program for 360 degrees holistic fitness. In these six months, you will learn how to breathe, how to move, how to exercise and how to eat. Six months is needed because I do not believe in quick fixes.

After six months you will be a completely transformed individual. You will learn so much that you will never need another "expert" to guide you.

This level of sophistication does not come cheap. The fee for the six months program is Rs. 25000/- Consider this as an investment for your health. The best kind of investment that one can do.

Looking forward to training with you.

P.S You will need to spend another 3-4 thousand to buy some equipment. You do not need a gym membership for the first 4-5 months.