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Naihati, Kolkata 
65 students Details verified of Kiran✕
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35 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Iyengar Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Aerial Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Hello, I am Kiran, a weight loss trainer. I have been in this field for more than 8 years. You can see the changes within 1 month of joining. Don't need to wait for long period to see the changes in your body.So I think it's a good way to select or understand that you are in the right place.
4.8 out of 5 18 reviews
Sakshum Saraogi
"I liked it because it makes me feel stronger and stretchable and I feel joyful. It stops me feel lazy too and I like doing it with you. Last year we where going to have a gymnasyic show but due to Corona we couldn't so, I hope that Corona is finished soon and I can to live gymnastic classes with my favourite teacher. I too like online classes but we can't meet to each in real so, I hope we soon meet each other in real life. "
Reply by Kiran
Thank u 😌
Farheen
"Kiran the best fitness trainer. She does an amazing job. I appreciate her, she understands me and motivates in every session. I like her online sessions Keep it up. "
Reply by Kiran
Thnk u dear 😊
Prerna
Personal Trainer
"Kiran ma'am is a very sweet and supporting trainer. She always motivates us while we exercise and boosts our confidence. She is always available on whats app whenever I have a query. Also she is very professional and while training under her I really saw the difference in my body within a week. I am so glad I chose her as my trainer. "
Reply by Kiran
Thnk u dear😊
Have you attended any class with Kiran?
Answered 7 hrs ago Learn Fitness
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Answers 1 
Comments Answered on 13 Mar Learn Advance yogasana
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Like 0 Answers 13 Comments Answered on 13 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas
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1. Identify Your Goal
Ask yourself what you want from yoga:
Relaxation and stress relief → Try Hatha Yoga
Strength and flexibility → Try Vinyasa Yoga.
Physical fitness and stamina → Try Ashtanga Yoga.
Deep relaxation and healing → Try Restorative Yoga.
2. Consider Your Body and Health
Your body condition also helps decide:
If you are a beginner, start with Hatha Yoga.
If you want weight loss, choose more active styles like Vinyasa Yoga.
If you have stress or anxiety, breathing practices like Pranayama and meditation help.
Like 0 Answers 20 Comments Ask a Question
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
