Regent Estate, Kolkata Details verified of Chandra Nath Das✕
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Shymaprasad college 2002
Bachelor of Commerce (B.Com.)
Gold's Gym 2018
Advanced personal fitness trainer
Regent Estate, Kolkata, India - 700092
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
3
Answered on 15/04/2019
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Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the best.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
3
Answered on 15/04/2019
Ask a Question
Post a Lesson
Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the best.
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