Arghya

I am a Yoga Instructor from Barasat, Pin Code 700126. I am giving online/offline or online-offline blended mode instruction on Yoga. I have completed Post Graduate Degree in Yoga Education from University of Calcutta and I have completed 600 hundreds classes in Ramakrishna Mission Sikshanamandira, Belur Math with secured the first class position. My teaching subjects are : (i) Asana (ii) Pranayama (iii) Bandha (iv) Mudra (v) Kriya (vi) Recitation (vii) Meditation. My yogic practice based on (i) Patanjali Yoga sutra (ii) Hatha Yoga (iii) Raja Yoga (iv) Physiology of Yogic Practices. My focus on Yoga for Flexibility, Yoga for Stress Relief, Yoga for Weight Loss, Yoga for Pain Relief, Yoga for boosting immunity. Generally I am providing 1 hour class per day and 3 days per week at noon/afternoon/evening session. I am available for individual or a group of student.