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Manu Lal Yoga trainer in Kochi/>

Manu Lal

Yoga teacher with 10 years of experience in traditional yoga and strength training

Kakkanad, Kochi, India - 682030.

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Overview

I can help people who want to learn yoga from beginning to advance level asanas.

Using my experience and expertise in Yoga i can also provide training and consultations for using yoga training for general fitness, cardio, strength training ,body toning ,various body movement training from basic to intense.

Training and classes are always customised to suit of clients needs whether they have zero exercise experience or want to move on to more advanced yoga poses.
Im a positive yoga coach who always likes to help his students lift their energy to learn yoga and experience it just then a simple motive.

Learning the importance of each asana (yoga pose) from beginning to advanced will help you to understand the balance between mind and the body, ultimately creating a calmer, more relaxed you.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Yoga alliance 2012

Certified yoga

Address

Kakkanad, Kochi, India - 682030

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Power Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 11 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Power Yoga, Hatha Yoga

No Reviews yet!

Manu Lal describes himself as Yoga teacher with 10 years of experience in traditional yoga and strength training. He conducts classes in Yoga. Manu is located in Kakkanad, Kochi. Manu takes at students Home and Online Classes- via online medium. He has 11 years of teaching experience . Manu has completed Certified yoga from Yoga alliance in 2012. HeĀ is well versed in English, Malayalam and Hindi.

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