Dashmesh Nagar, Kharar Details verified of Sandeep Mehta✕
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Share this profile Hindi Mother Tongue (Native)
English Basic
panjab University 2007
Master of Education (M.Ed.)
Dashmesh Nagar, Kharar, India - 140301
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Yoga can reduce stress Results in reducing BP are very successful. Lower back pain is cured. Migraine is relieved, and cervical pain is reduced. Lungs capacity is increased with Surya namaskar, hormones are balanced, strength and flexibility are maintained with asanas, and diabetes is also controlled .with pranayama meditation and shav asanas, peace is restored
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Yoga can reduce stress Results in reducing BP are very successful. Lower back pain is cured. Migraine is relieved, and cervical pain is reduced. Lungs capacity is increased with Surya namaskar, hormones are balanced, strength and flexibility are maintained with asanas, and diabetes is also controlled .with pranayama meditation and shav asanas, peace is restored
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