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Sanganer Sumer Nagar, Jaipur 
50 students Details verified of Sahil Sharda✕
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5 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
10
Self Defence Form Taught
Martial Arts, Taekwondo
Teaching Experience in detail in Self Defence classes
Empower yourself with our comprehensive self-defense classes designed to boost your confidence and personal safety. As a skilled instructor, I provide practical techniques and strategies that are easy to learn and highly effective in real-life situations. Our sessions focus on building strength, agility, and mental resilience, ensuring you are prepared for any challenge. Join us to develop the skills you need to protect yourself and those around you, all while getting a great workout.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
5
Teaching Experience in detail in Gym
Elevate your fitness journey with personalized gym training sessions tailored to your unique goals and lifestyle. As an experienced trainer, I offer comprehensive workout plans that combine strength training, cardio, and flexibility exercises to maximize results. Whether you prefer training at the gym or in the comfort of your own home, I provide expert guidance and motivation to help you achieve peak performance. Join me to transform your body, boost your energy levels, and embrace a healthier, stronger you.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Health Prevention classes
8
Teaching Experience in detail in Health Prevention classes
Hi, I’m Sahil — a yoga and fitness coach. I help people build a body that moves well, stays pain-free, and performs better in daily life. My sessions combine yoga, mobility, and strength training — so it’s not just stretching, but real, practical fitness. Everything is kept simple, structured, and based on what your body actually needs.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
NASM Certification (National Academy of Sports Medicine), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I am a fitness and wellness coach with experience in strength training, fat loss, general fitness, functional training, yoga, and martial arts instruction. My approach focuses on sustainable results through proper exercise technique, scientific understanding of the body, and long-term lifestyle improvement rather than extreme methods. I hold certifications in exercise science, nutrition, yoga, and health and wellness coaching, and I continuously study subjects such as metabolism, exercise physiology, fat loss, and human performance. I have experience working with individuals of different fitness levels and believe in creating customized plans according to each person's goals, schedule, and physical condition. My training philosophy emphasizes consistency, proper movement, injury prevention, mobility, strength development, and overall health. I aim to help clients not only improve physically, but also understand how exercise, recovery, nutrition, and daily habits work together for better performance and quality of life.
5 out of 5 38 reviews
Tripti Rai
"It has been only a month that I had started learning self defence from Sahil Sharda he has been a great sport during the classes as I am a slow learner. He also keeps it in his priority that any female student at his classes don't feel awkward or unsafe he is such a skilled trainer and makes self defence classes so easy for us to learn everything properly in a very short time. For me Sahil Sharda is the most recommended Trainer for everyone whoever wants skilled training with a perfect and safe ambiance (specially for girls and women out there ). "
Reply by Sahil
It's students like you who makes a teacher better. Thanks a lot for your review.
Kunal Singh Bhati
"He is a great man. He really works hard. A good personality. Best teacher for students. I must say everyone should take classes from him. "
Sunil sharda
"Met Mr sShil with reference of one of my friends friend who attended yoga classes and were very impressed with attitude subject knowledge way of expression and soft nature of Mr Sahil. He strongly recommend only to meet him if i planning to have yoga classes. I met with sahil and really get delighted, what a person he is. I took complete course and thankful to the person recommend me his name. I already recommend 3 of my friends. Amazing chap. What a blend of sharp mind and attitude he is. He is sharda and me too so more happy. "
Surabhi Kapil
"It was good, Sahil has great clarity regarding the postures and right orientation one needs to maintain while doing asans, this minimes risk of injuries and maximize the effects of yoga,I would really recommend him as a yoga instructor from my experience. "
Siddharth kapil
"I love the way he teaches self defence. He is perfect in his moves. Also he is proficient in his works and know what difficulties one faces in learning and eases the same. "
Tapasya
"Brilliant and quality teaching, very satisfactory services. Effective guidance."
Reply by Sahil
Thank you so much for this valuable feedback
Anju
"A qualified and able trainer with a lot of knowledge of yoga and fitness. The training method is very soothing and effective. Dietary inputs are invaluable too. "
Reply by Sahil
Your review matters a lot. Thank you for your precious time.
Ashmita Gupta
"Way of teaching is great, also his knowledge on self defense is amazing. I would recommend girls to take self defense classes from him as he's very professional. He understands student's needs and teaches accordingly. One of the best trainer one can have in Jaipur. "
Reply by Sahil
Thank you so much for this valuable input. Means a lot
Have you attended any class with Sahil?
Answered on 17 May Learn Health and Fitness/Yoga/Yoga and Medidation
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The best timing for a group online yoga class generally depends on people’s schedules and consistency, but early mornings and evenings usually work the best.
Morning sessions between 6 AM to 8 AM are ideal for people who want to begin the day with better energy, flexibility, focus, and mental calmness. Many people also find it easier to stay consistent with morning yoga before work or daily responsibilities begin.
Evening batches around 6 PM to 8 PM are also very effective, especially for working professionals and students who want to relax after a long day, reduce stiffness, and release stress.
For online group classes, convenience and regularity matter more than choosing a “perfect” hour. A timing that people can follow consistently without rushing usually gives the best long-term results.
Weekend morning sessions are also becoming popular for beginners and people with busy weekday routines.
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Answers 27 
Comments Answered on 09/03/2018 Learn Tuition/BSc Tuition/Atomic and Molecular Physics
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Moons or natural satellites are either created during the creation of the planet/solar system, or are captured.
Mercury doesn't have a gravitational pull powerful enough to hold anything else in orbit around itself. That's why it doesn't even have an atmosphere. And proximity to the Sun ensures that any object coming within Mercury's vicinity is sucked into the Sun directly. So capture is out of the question. Even if Mercury did have a small satellite, the Sun's pull would disturb the orbit of the satellite, causing it to fall into the planet.
While Venus has a greater gravitational pull, it still faces the same problem. It's simply too close to the sun to hold on to another body. However, in the past, Venus might have had a moon that spiraled into the planet after collision with another body that might or might not have caused the planet to flip along its axis.
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