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Alka S. Personal Trainer trainer in Jaipur

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Alka S.

Experienced Women’s Weight Loss and Strength Personal Trainer with 10 Years Experience

Jagat Pura, Jaipur, India - 302017.

10 yrs of Exp

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Overview

I am a certified Fitness & Yoga Trainer with over 10 years of experience. I hold a Polytechnic Diploma and an M.A. in Yoga from Uttarakhand/Rishikesh. I am also a Powerlifting athlete with medals and certifications. For the last 10 years, I have been providing Home Personal Training and have worked as a dedicated ladies’ trainer in residential buildings.

I specialize in weight loss, strength training, functional workouts, power toning and body transformation for women. My sessions focus on correct form, personalized plans and visible results in a safe and confident environment.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

polytechnic women clg nd yoga master uttkhad 2016

DNYS - Diploma in Naturopathy and Yogic Science

Address

Jagat Pura, Jaipur, India - 302017

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Yoga Certification Board (YCB) – Knowledge Affiliated with Yoga & Fitness Community Groups.

Awards and Recognitions

Powerlifting Medalist – District/State Level Recognized for excellence in Women’s Fitness & Strength Trainingr

Certification

Diploma in Physical Fitness through Alison

Name of Gym / Fitness Centre / Gated Community

For the last 10 years, I have been providing Personal Training in different residential buildings, societies, and home-based setups. I started my journey by training ladies in my own building and gradually began taking home PT sessions in nearby gated communities. I specialize in weight loss, strength training, functional exercises, and yoga-based fitness routines. My training method is a mix of strength, cardio, mobility, and flexibility, depending on the client’s goals. I create personalized fitness plans for each client according to their age, stamina, and health conditions. Many of my clients prefer home sessions for privacy and comfort, and I make sure they get safe and effective training at their place. With my M.A. in Yoga and experience in powerlifting, I design well-balanced workouts that help in body toning, inch loss, and overall transformation. My focus is always on correct form, injury prevention, and long-term sustainable results. Over the years, I have successfully trained many women in societies and apartments who achieved visible changes in their fitness, weight, and confidence.

Teaching Experience in detail in Personal Trainer

I have over 10 years of experience as a Personal Trainer and Yoga Trainer. I started my journey by training ladies in my residential building, and gradually I began offering home personal training sessions in different gated communities and societies. Over the years, I have helped many women achieve weight loss, inch loss, strength improvement and overall fitness. I specialize in weight management, strength training, functional workouts, yoga-based routines and body toning programs. My background includes a Polytechnic Diploma and an M.A. in Yoga from Uttarakhand/Rishikesh. Along with this, I am a Powerlifting athlete with medals, which helps me guide clients with proper form, strength techniques and confidence building. I design personalized workout plans based on the client’s fitness level, body type, stamina and health goals. My training style focuses on safe movements, correct posture, joint mobility, muscle activation and long-term sustainable results. I have trained beginners, post-delivery mothers, working women, and clients who prefer private and home-based sessions. My clients appreciate my disciplined approach, motivation, and supportive atmosphere during training. I make sure every session is effective, result-oriented and suitable for the client’s comfort. My mission is to help women achieve a healthy, fit and confident lifestyle through structured fitness and yoga sessions.

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Yoga Certification Board (YCB) – Knowledge Affiliated with Yoga & Fitness Community Groups.

Awards and Recognitions

Powerlifting Medalist – District/State Level Recognized for excellence in Women’s Fitness & Strength Trainingr

Certification

Diploma in Physical Fitness through Alison

Name of Gym / Fitness Centre / Gated Community

For the last 10 years, I have been providing Personal Training in different residential buildings, societies, and home-based setups. I started my journey by training ladies in my own building and gradually began taking home PT sessions in nearby gated communities. I specialize in weight loss, strength training, functional exercises, and yoga-based fitness routines. My training method is a mix of strength, cardio, mobility, and flexibility, depending on the client’s goals. I create personalized fitness plans for each client according to their age, stamina, and health conditions. Many of my clients prefer home sessions for privacy and comfort, and I make sure they get safe and effective training at their place. With my M.A. in Yoga and experience in powerlifting, I design well-balanced workouts that help in body toning, inch loss, and overall transformation. My focus is always on correct form, injury prevention, and long-term sustainable results. Over the years, I have successfully trained many women in societies and apartments who achieved visible changes in their fitness, weight, and confidence.

Teaching Experience in detail in Personal Trainer

I have over 10 years of experience as a Personal Trainer and Yoga Trainer. I started my journey by training ladies in my residential building, and gradually I began offering home personal training sessions in different gated communities and societies. Over the years, I have helped many women achieve weight loss, inch loss, strength improvement and overall fitness. I specialize in weight management, strength training, functional workouts, yoga-based routines and body toning programs. My background includes a Polytechnic Diploma and an M.A. in Yoga from Uttarakhand/Rishikesh. Along with this, I am a Powerlifting athlete with medals, which helps me guide clients with proper form, strength techniques and confidence building. I design personalized workout plans based on the client’s fitness level, body type, stamina and health goals. My training style focuses on safe movements, correct posture, joint mobility, muscle activation and long-term sustainable results. I have trained beginners, post-delivery mothers, working women, and clients who prefer private and home-based sessions. My clients appreciate my disciplined approach, motivation, and supportive atmosphere during training. I make sure every session is effective, result-oriented and suitable for the client’s comfort. My mission is to help women achieve a healthy, fit and confident lifestyle through structured fitness and yoga sessions.

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Upcoming Live Classes

No Reviews yet!

Alka S. describes herself as Experienced Women’s Weight Loss and Strength Personal Trainer with 10 Years Experience. She conducts classes in Personal Trainer and Yoga. Alka is located in Jagat Pura, Jaipur. Alka takes at students Home and Online Classes- via online medium. She has 10 years of teaching experience . Alka has completed DNYS - Diploma in Naturopathy and Yogic Science from polytechnic women clg nd yoga master uttkhad in 2016. She is well versed in Hindi and English.

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