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Okram Ashok Singh

Angom Colony, Imphal East, India - 795005

Okram Ashok Singh Yoga trainer in Imphal East

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Okram Ashok Singh

5 reviews

Angom Colony, Imphal East, India - 795005.

33 Students taught

5.0

UrbanPro Rating
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Overview

Hi I am 24 years old Yong Men. I experienced yoga for last 6 years. I'm Yoga teacher sharing my practice and love for Yoga.
I teach Hatha Yoga, Vinyasa yoga, Ashtanga Yoga, Pranayama, Meditation visualizations with instruction. Passionate about solving confusions inquire and doubts also Delivering Cooperation with leaner and narrate the differentiation. Correction of proper alignment for every asana and proper breathing patterns. I helped students to become confident, bold and self sufficient as Yogic. I truly believe with consistent spiritual practices. The future is in the hands of the students. I am most proud when i see positive differences and achieving amazing accomplishment in someone academic career of those I have mentored.

Intro Video

  • Yoga

Languages Spoken

Hindi Basic

English Basic

Education

Manipur University 2018

Bachelor of Arts (B.A.)

Yoga Alliance 2020

Registered yoga teacher 200hrs

Address

Angom Colony, Imphal East, India - 795005

Verified Info

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Weight loss, Increased energy, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation

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Gallery (10)

The short class

Taken class.

Handstand

Half Lotus or Ardha Padmasana

Gomukhasana or Cow face pose

Cobra pose or Bhujangasana

Dhanurasana / Bow pose

Chakrasana

Shoulderstand or Sarvangasana

Paschimottanasana or Seated Forward...

Reviews (5)

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5.0 out of 5.0 5 reviews

Okram Ashok Singh https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8569982-small.jpg Angom Colony
5.0055
Okram Ashok Singh
Z

"The punctuality and the understanding of my level of knowledge in yoga were a big help. The way of teaching with all the calmness necessary, and I got to know the importance and benefits of every posture. Got to improve my flexibility and the meditation part was of great help for my sleeping disorders. Thank you. "

Okram Ashok Singh
A

"It's been a while I am doing yoga with Okram Ashok Singh. I did yoga in past as well but getting training under him is an excellent experience. When I joined, I was with a very rigid body and was struggling with a negative mindset. But as days are progressing with these yoga classes, I am gaining my positive, and the rigidness of my body is decreasing as well. I am a 91KG guy, my Ideal wait should be 76 around, I am overweight but still, Okram Ashok Singh sir is keeping me positive and keep motivate me that I should not hurry. And I am observing changes in my body and its effects. Well, way to go But I am happy with the way he is keeping watch on gestures and postures while doing yoga. He is simply the best teacher with beautiful attitude. "

Okram Ashok Singh
V

"Excellent teacher. Always very enthusiastic to teach students.Knowledge on yoga is excellent, in each pose and pranayam. Customize based on individual need.Punctual on time.I refer to everyone take class from him. "

Okram Ashok Singh
N

"Master Okram expert knowledge of body movement, vast / various tips & techniques to improve flexibility & her attention to detail make for a great instructor! He uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. He also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended!. He teach really good I had improve a lot. "

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FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

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Answers by Okram Ashok Singh (2)

Answered on 25 Feb Health and Fitness

How to inspire people to adopt a healthy, prosperous lifestyle?

To inspire people to adopt a healthy and prosperous lifestyle. You tell them to eat healthily, drink enough water to stay hydrated, include exercise in everyday routine, enough sleep, stay hygiene etc. Also, share your daily experiences of being a healthy person.
Answers 126 Comments
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Answered on 25 Feb Health and Fitness/Yoga Health and Fitness Health and Medical

Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

Yes, sure, you can practice yoga safely in a proper manner. Asanas that concentrate on a knee, for example, Bridge Pose (Setu Bandha Sarvangasana), Mountain Pose (Tadasana), Child’s Pose (Balasana), Supported Warrior Pose (Virabhadrasana), Downward-Facing Dog (Adho Mukha Svanasana), Sun Salutations... ...more

Yes, sure, you can practice yoga safely in a proper manner. Asanas that concentrate on a knee, for example, Bridge Pose (Setu Bandha Sarvangasana), Mountain Pose (Tadasana), Child’s Pose (Balasana), Supported Warrior Pose (Virabhadrasana), Downward-Facing Dog (Adho Mukha Svanasana), Sun Salutations (Surya Namaskar) etc., can get rid of your knee pain as well as strengthen your leg.

Answers 174 Comments
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Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Weight loss, Increased energy, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation

Answers by Okram Ashok Singh (2)

Answered on 25 Feb Health and Fitness

How to inspire people to adopt a healthy, prosperous lifestyle?

To inspire people to adopt a healthy and prosperous lifestyle. You tell them to eat healthily, drink enough water to stay hydrated, include exercise in everyday routine, enough sleep, stay hygiene etc. Also, share your daily experiences of being a healthy person.
Answers 126 Comments
Dislike Bookmark

Answered on 25 Feb Health and Fitness/Yoga Health and Fitness Health and Medical

Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

Yes, sure, you can practice yoga safely in a proper manner. Asanas that concentrate on a knee, for example, Bridge Pose (Setu Bandha Sarvangasana), Mountain Pose (Tadasana), Child’s Pose (Balasana), Supported Warrior Pose (Virabhadrasana), Downward-Facing Dog (Adho Mukha Svanasana), Sun Salutations... ...more

Yes, sure, you can practice yoga safely in a proper manner. Asanas that concentrate on a knee, for example, Bridge Pose (Setu Bandha Sarvangasana), Mountain Pose (Tadasana), Child’s Pose (Balasana), Supported Warrior Pose (Virabhadrasana), Downward-Facing Dog (Adho Mukha Svanasana), Sun Salutations (Surya Namaskar) etc., can get rid of your knee pain as well as strengthen your leg.

Answers 174 Comments
Dislike Bookmark

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Okram Ashok Singh conducts classes in Yoga. Okram Ashok Singh is located in Angom Colony, Imphal East. Okram Ashok Singh takes Online Classes- via online medium. He has 4 years of teaching experience . Okram Ashok Singh has completed Bachelor of Arts (B.A.) from Manipur University in 2018. He is well versed in Hindi and English. Okram Ashok Singh has got 5 reviews till now with 100% positive feedback.

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