Details verified of Disha V.✕
Identity
Education
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Weight loss, General Fitness, Better flexibility, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
My Yoga Experience & Class Flow I am a 200-hour internationally certified Yoga Teacher, awarded Best Trainer of my batch, with around one year of experience teaching yoga. I specialize in Hatha Yoga, gentle Vinyasa, pranayama, meditation and Yoga Nidra, creating classes that feel both grounding and accessible for beginners as well as those with an established practice. My classes are designed as a complete mind-body experience rather than simply a sequence of postures. We begin with gentle centering and breath awareness, followed by a gradual warm-up to prepare the body and cultivate mindful movement. The main practice combines traditional Hatha and gentle Vinyasa sequences, with attention to alignment, breathing and listening to the body. We then gradually slow down through cooling stretches, followed by pranayama, meditation and, when appropriate, Yoga Nidra for deep relaxation. I believe yoga should be adaptable to every individual, so I encourage students to practice without comparison or pressure. My aim is to help students develop greater body awareness, flexibility, strength, calmness and a deeper connection with their breath. I conduct classes in English and Hindi, making them comfortable and easy to follow for a diverse range of students. Whether you are completely new to yoga or looking to deepen your existing practice, my sessions offer a supportive, mindful and welcoming space to move, breathe, relax and reconnect with yourself.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Crochet classes
3
Teaching Experience in detail in Crochet classes
I have been passionate about crochet for over 9 years and have been teaching crochet for the past 3 years. I conduct both online and offline monthly crochet classes, helping students learn crochet from the basics and confidently create their own projects. I have successfully taught 4 students, guiding them through different crochet techniques, stitches, patterns, and project making. My classes are beginner-friendly, practical, and focused on helping students develop the skills to create their own crochet pieces independently.
5 out of 5 5 reviews
Shirisha
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"My experience with Disha has been really good. She is very friendly, patient, and makes every yoga session comfortable and enjoyable. She explains the poses in a simple way and corrects us whenever we are doing them wrong. I especially like how she encourages everyone and never makes us feel pressured. After attending her sessions regularly, I feel more relaxed, active, and positive. Yoga has become something I actually look forward to now. Thanks to Disha for being such a wonderful teacher and for making every session interesting and peaceful. I am really happy to have learned yoga from her."
Shehnaz Jiwani
Yoga Age group of student:22- 50 years old
"She is a great yoga trainer! I highly recommend her. Her yoga knowledge and her teaching skills are very good! "
Shehnaz jiwani
Yoga Age group of student:14- 21 years old
"Her yoga training experience is truly amazing. From making us comfortable with our body to helping us with our asanas, she does a really great job!😊 "
Vishakha
Yoga Age group of student:22- 50 years old
"Disha is really a great yoga teacher. I feel so peaceful when doing yoga with her teaching is incredibly helpful and motivates to be consistent . "
Khushi Soni
Yoga Preferred Yoga Style:Patanjali Yoga,Raja Yoga,Thai Yoga Age group of student:14- 21 years old
"Disha is really good at yoga and explains everything so patiently. Her sessions are easy to follow, and you can genuinely feel the difference with regular practice. I have really enjoyed learning from her and would definitely recommend her to anyone looking for a good yoga teacher."
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.