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Curls and Curves Dance Classes
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Curls and Curves Dance Classes

E-2 Sector, Huzur, India- 462016.

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Curls and Curves Dance Classes

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About Us

We provide Dance, Zomba, Aerobics classes to all the students.we are running this institute since 2006.

Classes Conducted

Aerobic classes

Class Location:

Gym / Fitness Center

Dance Classes

Dance form taught:

Bharatanatyam Dance Classes

Hip hop Dance Classes

Bollywood Dance Classes

Salsa Dance Classes

Class Location:

My Institute

Age groups catered to:

10 yrs to 25 yrs

Above 25 yrs

Below 10 yrs

Zumba Dance classes

Age group we cater to:

10 yrs to 25 yrs

Below 10 yrs

Various classes we teach:

Zumba Step

Zumba

Class Location:

My Institute

Address

E-5/11, Arera Colony, Bhopal

E-2 Sector, Huzur, India- 462016. .

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Sarnaik's Fitness Solutions Redefining Fitness AEROBICS : Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility,  muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines comprising a number of different dance-like exercises. We at SFS, have qualified practitioners who select the levels of participation according to the participants fitness level. Among the recognized benefits of doing regular aerobic exercise are: Strengthening the muscles involved in respiration, to facilitate the flow of air in and out of the lungs. 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Curls and Curves Dance Classes conducts classes in Aerobic, Dance and Zumba Dance. It is located in E-2 Sector, Huzur. It takes classes Regular Classes- at the Institute.