6 yrs of Exp 
16 students 
Sector 51, Gurgaon Details verified of Tilak✕
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Tutor's home Regular sessions with tilak have helped me transform my body. At an age where muscle loss is rapid his guidance has helped me build muscle. He is very knowledgeable and professional. He is always on time, gives good attention, changes the exercises regularly and motivates to continue well.
Share this profile Hindi Proficient
English Basic
Delhi University 2021
Bachelor of Commerce (B.Com.)
Fitness and sports alliance 2021
Fitness kickboxing
FITNESS AND SPORTS ALLIANCE 2022
CERTIFIED PERSONAL TRAINER
Sector 51, Gurgaon, India - 122018
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G
GD Goenka World School
Gurgaon HO, Delhi
Shikshantar School
Gurgaon HO, Delhi
A
Amity International School
Gurgaon HO, Delhi
T
The Shriram Global School
South City Part 2, Gurgaon
P
Pathways World School
Gurgaon HO, Delhi
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Boxing classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
6
Self Defence Form Taught
Taekwondo, Martial Arts
Teaching Experience in detail in Self Defence classes
Trained intermediate and advance level classes in a variety of martial arts techniques Taught unarmed defense via demonstration and hands-on training Advanced students techniques with sparring, knee-lock, chokes, and throw to appropriately equip them in the art of self defense Highlighted the importance of meditation and respect in each class Developed tests to promote students to the next level belt after a positive evaluation of their performance
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Diploma in Physical Fitness through Alison, Reebok Fitness Certification, Gold's Gym University
5 out of 5 11 reviews
Ritika Wadhwa
Personal Trainer Specialization:Personal Trainer for Weight Management
"Regular sessions with tilak have helped me transform my body. At an age where muscle loss is rapid his guidance has helped me build muscle. He is very knowledgeable and professional. He is always on time, gives good attention, changes the exercises regularly and motivates to continue well. "
Reply by Tilak
Thank you, ma’am Your consistency and effort have been amazing. Glad to be part of your fitness journey more progress to come.
Inderjeet Madan
Personal Trainer Specialization:Athletic Trainer
"My both son, age 6 yr and 11 yr old, they both have gradually shown improvement in terms of strength, agility, stamina. In short overall improvement which they needed, within 3-5 months. Since then they have been training under Coach Tilak without missing a single class. "
Reply by Tilak
Thank you, sir Happy to see such great progress in both kids. Their consistency is commendable excited to keep improving together.
Rishi
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tilak is great, he creates custom plan according to my goals and motivates me to achieve those goals. "
Reply by Tilak
Thank you sir for your valuable feedback
Sheetal Puri
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tilak is well-informed and respectful and regularly upgrades his skills to designs workouts for individual interest and performance. "
Reply by Tilak
Thank you ma’am for your valuable feedback
Have you attended any class with Tilak?
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Boxing classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
6
Self Defence Form Taught
Taekwondo, Martial Arts
Teaching Experience in detail in Self Defence classes
Trained intermediate and advance level classes in a variety of martial arts techniques Taught unarmed defense via demonstration and hands-on training Advanced students techniques with sparring, knee-lock, chokes, and throw to appropriately equip them in the art of self defense Highlighted the importance of meditation and respect in each class Developed tests to promote students to the next level belt after a positive evaluation of their performance
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Diploma in Physical Fitness through Alison, Reebok Fitness Certification, Gold's Gym University
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
