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Boxing classes > Boxing in Gurgaon > Tilak

Tilak Boxing trainer in Gurgaon

Tilak

Boxing / Taekwondo / Kick Boxing / Fitness Coach

Sector 51, Gurgaon, India - 122018.

9 reviews

Certified 6 yrs of Exp 14 Students

+4 more
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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Tilak✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Hi, I’m Tilak, 26-year-old certified Personal Trainer and Strength & Conditioning Coach, Martial art Expert based in Gurgaon with 6+ years of experience.

I specialize in fat loss, muscle gain, strength training, and strength & conditioning, along with combat training including Boxing, Kickboxing, and Taekwondo. My goal is to help you achieve real, visible results—whether it’s transforming your physique, improving strength, boosting endurance, or learning self-defense.

I provide:
• Personal Training (Home & Outdoor)
• Online Coaching
• Strength & Conditioning Programs
• Fat Loss & Body Transformation
• Muscle Building & Hypertrophy Training
• Boxing & Kickboxing Training

My training approach focuses on:
✔ Proper technique & injury prevention
✔ Customized workout plans based on your goals
✔ Nutrition guidance for faster results
✔ Building strength, endurance, and overall athletic performance

I have successfully trained clients of all age groups—from beginners to advanced—and helped them achieve sustainable, long-term results.

If you’re serious about transforming your body, getting stronger, and improving your fitness, feel free to contact me and let’s get started.

Languages Spoken

Hindi Proficient

English Basic

Education

Delhi University 2021

Bachelor of Commerce (B.Com.)

Fitness and sports alliance 2021

Fitness kickboxing

FITNESS AND SPORTS ALLIANCE 2022

CERTIFIED PERSONAL TRAINER

Address

Sector 51, Gurgaon, India - 122018

Verified Info

Phone Verified

Email Verified

Facebook Verified

Taught Students from these Schools

G

GD Goenka World School

Gurgaon HO, Delhi

A

Amity International School

Gurgaon HO, Delhi

Shikshantar School

Gurgaon HO, Delhi

P

Pathways World School

Gurgaon HO, Delhi

T

The Shriram Global School

South City Part 2, Gurgaon

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Expertise

+15 more

Teaches

Boxing classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Boxing classes

6

Kickboxing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

6

Self Defence classes
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

6

Self Defence Form Taught

Taekwondo, Martial Arts

Teaching Experience in detail in Self Defence classes

Trained intermediate and advance level classes in a variety of martial arts techniques Taught unarmed defense via demonstration and hands-on training Advanced students techniques with sparring, knee-lock, chokes, and throw to appropriately equip them in the art of self defense Highlighted the importance of meditation and respect in each class Developed tests to promote students to the next level belt after a positive evaluation of their performance

Personal Trainer
5 reviews

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Diploma in Physical Fitness through Alison, Reebok Fitness Certification, Gold's Gym University

Upcoming Live Classes

Reviews (9)

5 out of 5 9 reviews

Tilak https://p.urbanpro.com/tv-prod/auth/photo/13244867-small.jpg Sector 51
5.0059
Tilak
R
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Tilak is great, he creates custom plan according to my goals and motivates me to achieve those goals. "

Reply by Tilak

Thank you sir for your valuable feedback

Tilak
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Tilak is well-informed and respectful and regularly upgrades his skills to designs workouts for individual interest and performance. "

Reply by Tilak

Thank you ma’am for your valuable feedback

Tilak
P
Verified Student

Self Defence Self Defence Form:Taekwondo

"We have a wonderful experience with Tilak sir. He is giving personal training to my son for Taekwando and I can see a positive difference in him. He's become more disciplined and more physically active. "

Reply by Tilak

Thank you Pooja ma’am

Tilak
S
Verified Student

Personal Trainer

"I would highly recommend Tilak as a personal trainer Not only did my trainer help me improve my physical fitness, but he also helped me develop a more positive mindset towards exercise and overall well-being. He emphasized the importance of self-care and taught me strategies for managing stress and maintaining a healthy work-life balance. Thank You Tilak Gharti Chhetri "

Reply by Tilak

Thank you so much Sandeep sir for sharing your experience with me 😊

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Have you attended any class with Tilak?

FAQs

1. Which classes do you teach?

I teach Boxing, Kickboxing, Personal Trainer and Self Defence Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Contact

Teaches

Boxing classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Boxing classes

6

Kickboxing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

6

Self Defence classes
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

6

Self Defence Form Taught

Taekwondo, Martial Arts

Teaching Experience in detail in Self Defence classes

Trained intermediate and advance level classes in a variety of martial arts techniques Taught unarmed defense via demonstration and hands-on training Advanced students techniques with sparring, knee-lock, chokes, and throw to appropriately equip them in the art of self defense Highlighted the importance of meditation and respect in each class Developed tests to promote students to the next level belt after a positive evaluation of their performance

Personal Trainer
5 reviews

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Diploma in Physical Fitness through Alison, Reebok Fitness Certification, Gold's Gym University

Upcoming Live Classes

Tilak describes himself as Boxing / Taekwondo / Kick Boxing / Fitness Coach. He conducts classes in Boxing, Kickboxing and Personal Trainer. Tilak is located in Sector 51, Gurgaon. Tilak takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 6 years of teaching experience . Tilak has completed Bachelor of Commerce (B.Com.) from Delhi University in 2021. He is well versed in English and Hindi. Tilak has got 9 reviews till now with 100% positive feedback.

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