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Personal Trainer > Personal Trainer in Gurgaon > Sheetal

Sheetal Personal Trainer trainer in Gurgaon featuredIcon

Sheetal

(6)
Verified
(6)
Verified
experience 5 yrs of Exp
students 6 students
locationImg Sector 43, Gurgaon
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Details verified of Sheetal✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Personal Trainer- Build Muscle, Lose Fat, Get Stronger

Online Classes
Student's home
I am a certified personal fitness trainer specializing in strength training, fat loss, and overall body transformation. I have hands-on experience coaching clients with different fitness levels, helping them improve performance, build muscle, and achieve sustainable results. I design customized workout programs focusing on proper technique, progressive overload, and injury prevention. I also guide clients on nutrition, recovery, and lifestyle habits to maximize results. My key skills include strength & conditioning, mobility training, fat loss coaching, and group training sessions. I am committed to delivering measurable results and building long-term fitness habits for my clients.
Ritika

I trained uneer Sheetal's guidance for three months and the experience has been fantastic. Right from day one, she ook the time to understand my goals and designed a customized routine tailored to my fitness level. The attention to proper technique and form is outstanding, ensuring every session is safe, effective, and challenging. She was always punctual, highly disciplined, and bring great energy to every workout and at the same time very polite and caring. I have noticed significant improvements in my strength, energy, overall consistency & mental health.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

lancaster University 2015

Master of Engineering - Master of Technology (M.E./M.Tech.)

Address

Sector 43, Gurgaon, India - 122002

Verified Info

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Teaches

Personal Trainer
6 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

NASM Certification (National Academy of Sports Medicine)

Teaching Experience in detail in Personal Trainer

I have 5 years of experience as a personal fitness trainer, helping clients achieve fat loss, muscle gain, and strength goals. I create customized workout plans focusing on proper form, progressive overload, and injury prevention. I also guide clients on basic nutrition and lifestyle habits to ensure consistent, long-term results.

Class I-V Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

1

Fees

₹ 400.0 per hour

Board

State, CBSE

Subjects taught

Mathematics, Computers

Taught in School or College

No

Teaching Experience in detail in Class I-V Tuition

I have 1 year of experience teaching Maths and Logical Reasoning to Classes I–V. I focus on building strong basics through simple explanations, real-life examples, and interactive methods. I adapt my teaching to each child’s pace and use regular practice and assessments to improve accuracy, speed, and confidence. My goal is to develop clear understanding and strong problem-solving skills.

Reviews

5 out of 5 6 reviews

Sheetal https://p.urbanpro.com/tv-prod/auth/photo/14471678-small.jpeg Sector 43
5.0056
Sheetal
R
Verified Student

Personal Trainer

"I trained uneer Sheetal's guidance for three months and the experience has been fantastic. Right from day one, she ook the time to understand my goals and designed a customized routine tailored to my fitness level. The attention to proper technique and form is outstanding, ensuring every session is safe, effective, and challenging. She was always punctual, highly disciplined, and bring great energy to every workout and at the same time very polite and caring. I have noticed significant improvements in my strength, energy, overall consistency & mental health. "

Sheetal
P
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I’ve had a wonderful experience training with her. She is knowledgeable, patient, and always pays close attention to proper form and technique, making every session safe and effective. She customizes workouts based on my fitness level while encouraging me to challenge myself and stay consistent. I highly recommend her to anyone looking for a supportive, professional, and dedicated personal trainer who genuinely cares about helping her clients achieve their fitness goals. "

Sheetal
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Great trainer with excellent knowledge and a positive attitude. They push you to do your best while making every session enjoyable. Really happy with my progress! "

Sheetal
P
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I cannot recommend Sheetal enough. She has helped me to be consistent , stronger and much more confident under her guidance. Every session is well planned , challenging and tailored to my goals and fitness. She pushes me to do better while making sure I am safe. I highly recommend her. "

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Teaches

Personal Trainer
6 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

NASM Certification (National Academy of Sports Medicine)

Teaching Experience in detail in Personal Trainer

I have 5 years of experience as a personal fitness trainer, helping clients achieve fat loss, muscle gain, and strength goals. I create customized workout plans focusing on proper form, progressive overload, and injury prevention. I also guide clients on basic nutrition and lifestyle habits to ensure consistent, long-term results.

Class I-V Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

1

Fees

₹ 400.0 per hour

Board

State, CBSE

Subjects taught

Mathematics, Computers

Taught in School or College

No

Teaching Experience in detail in Class I-V Tuition

I have 1 year of experience teaching Maths and Logical Reasoning to Classes I–V. I focus on building strong basics through simple explanations, real-life examples, and interactive methods. I adapt my teaching to each child’s pace and use regular practice and assessments to improve accuracy, speed, and confidence. My goal is to develop clear understanding and strong problem-solving skills.

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