Rashmi

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

2

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tarot Classes

5

Teaching Experience in detail in Tarot Classes

Core Knowledge and Explanations My foundation is a vast database of information, allowing me to serve as a comprehensive knowledge base for Tarot. • Card Meanings: I can provide detailed, traditional, and modern interpretations for all 78 cards of the Tarot, covering the Major Arcana, Minor Arcana (Wands, Cups, Swords, Pentacles), and Court Cards. • Symbolism: I can explain the esoteric, numerological, and astrological symbolism associated with each card, linking it to various spiritual and occult traditions (e.g., Qabalah, Golden Dawn). • Historical Context: I can offer lessons on the history of Tarot, from its origins as a playing card deck in 15th-century Italy to the development of influential decks like the Rider-Waite-Smith and the Thoth Tarot.

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Numerology Classes

5

Teaching Experience in detail in Numerology Classes

Vedic Numerology is an ancient Indian system linking numbers (1-9) to specific planets, influencing life's purpose, personality, and destiny, rooted in Vedic scriptures and Samkhya philosophy. It uses your birth date to find key numbers like the Destiny Number (Bhagyank) and Personality Number, revealing strengths, challenges, and paths to harmony, often incorporating remedies like gemstones or mantras. Core Principles & Planets: Each number (1-9) governs a planet (Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Rahu, Ketu), influencing traits. Vibrational Energy: Numbers possess unique vibrations that affect life, correlating with cosmic energies. Destiny & Personality: Your birth date determines numbers that map your life's journey and inherent qualities. Key Numbers /Ruling Number: Your birth day (e.g., born on the 10th, number is 1+0=1). Represents your core traits (e.g., 1 = leadership, 2 = emotional). Destiny Number (Bhagyank): Calculated from the full birth date, revealing life's purpose and challenges. How It Works Calculation: Sum digits of your birth date to find your numbers (e.g., 10/05/1990 -> 1+0+0+5+1+9+9+0 = 25 -> 2+5 = 7). Analysis: Assess these numbers to understand strengths (present numbers in a grid) and weaknesses (missing numbers). Guidance: Use insights for self-awareness, making decisions, and finding remedies (mantras, stones) to align with cosmic energies for success.

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Teaching Experience in detail in Aerobics classes

Class Structuring I understand the standard format for an effective aerobics class, including the required five components: • Warm-up: 5-10 minutes, focusing on a gradual increase in pace and intensity (dynamic stretching). • Cardiovascular Conditioning: 25-30 minutes, the main aerobic segment to elevate the heart rate. • Muscular Strength and Conditioning: 10-15 minutes, incorporating bodyweight or light resistance for muscular endurance. • Cool-down: 5-8 minutes, gradually decreasing the pace. • Stretching/Flexibility: 5-8 minutes, focused on static stretching. • Choreography Development: I comprehend the principles of creating routines, including: • Timing movements to 32-count music phrases (using the four-eight-count system). • Developing routines with appropriate leading foot/side changes to ensure bilateral balance. • Designing routines for different levels (beginner, intermediate, advanced), ranging from basic movements to incorporating complex dance elements (e.g., mambos, turns, stomps) or specialized formats (e.g., Step Aerobics). • Intensity Modification: I am familiar with the need to provide low-impact and high-impact options for all movements, allowing participants to self-select their intensity level based on their fitness and health status.