Megha

Years of Experience in Dance classes

5

Teaching Experience in detail in Dance classes

I have been teaching dance for over 5 years, specializing in Bollywood and fitness dance. My teaching journey began with local community classes and has grown to include both offline and online sessions for students across different age groups.  I focus on making each class interactive, high-energy, and easy to follow, whether the student is a complete beginner or looking to improve their performance skills. I blend traditional Bollywood choreography with modern fitness elements to help students not only learn dance but also build stamina, flexibility, and confidence. I’ve successfully trained students for: Personal fitness through Bollywood workouts School and college performances Wedding Sangeet cultural events Regular hobby-based learning  My teaching style is friendly, encouraging, and personalized, ensuring that every student feels comfortable and motivated throughout their dance journey. You're welcome to try a free demo class to experience it for yourself!

Years of Experience in Dance Fitness Trainers

8

Years of Experience in Weight Loss Trainers

5

Teaching Experience in detail in Weight Loss Trainers

I have been actively training individuals in weight loss through dance-based fitness programs combined with simple, practical diet guidance. My approach focuses on making weight loss enjoyable, sustainable, and effective without relying on heavy gym workouts or strict crash diets. Dance for Weight Loss: I specialize in high-energy dance forms such as Bollywood, Zumba, freestyle cardio dance, and aerobic moves that burn calories while keeping sessions fun and engaging. I design sessions that combine cardio, toning, and flexibility, ensuring full-body fat burn and stamina improvement. Diet Support: Alongside workouts, I provide easy-to-follow dietary advice to help students balance their nutrition and improve their lifestyle. I guide clients on portion control, healthier food swaps, and maintaining consistency in their eating habits. Results-Oriented Training: Many of my students have successfully lost weight by following my structured dance workout plans and basic dietary modifications. I ensure every program is customized to the student’s fitness level, body type, and goals, whether it’s reducing body fat, toning muscles, or improving energy levels. Motivation & Consistency: I believe weight loss should never feel like a burden. My sessions are built to keep participants motivated through music, rhythm, and positive reinforcement so they enjoy the journey while achieving visible results.

Years of Experience in Aerobics classes

3