Yogesh Kumar Rana

I have been practising meditation for more than five years and have over ten years of experience teaching yoga. I completed a diploma course in Yoga from Morarji Desai National Institute, which gave me a strong foundation in the principles and practices of yoga. Initially, I started teaching yoga as a part-time activity. However, as I became more interested in it, I began to teach yoga more regularly. Over the years, I have had the opportunity to have training sessions on yoga day at GAIL India, and I have been teaching offline sessions for over a decade now. During this time, I have taught over 200 students.
I am passionate about teaching yoga and meditation, and these practices can transform people's lives. I aim to make yoga accessible and enjoyable for everyone, regardless of age or fitness level. Yoga is about physical postures, developing a deeper awareness of oneself, and connecting with the present moment. In addition to my offline sessions, I also have an online presence.
My approach to teaching yoga is practical and customised to the needs of my clients. I understand that everyone has different goals, limitations, and preferences when it comes to practising yoga. Therefore, I offer customised sessions to meet my client's specific needs. My practical-oriented approach to teaching ensures that my students can apply what they learn in their daily lives and experience the benefits of yoga firsthand. I am passionate about making yoga accessible and enjoyable for everyone, and I believe it can transform people's lives.