Shweta J.

Coach - Yoga & Wellness
I am a Yoga Wellness Instructor. I am certified from MDNIY, Delhi and giving home & online yoga classes . My classes are 💯% result oriented.

I am a Certified and Experienced Yoga Instructor , practicing since over 7years . I am holding an International Certification from Yoga Certification Board , Ministry of Ayush , Government of India.

I have been teaching Yoga since 1and an half year as Personalized Sessions at home and Online Yoga Sessions . I prefer to follows a holistic approach towards Health & teach Hatha Yoga along with Dhyana Yoga , kriya Yoga , Asana , Surya Namaskar, Power Yoga, Pranayama , Meditation , Om Chanting , Sukshma - Sthool Vyayama and Nutrition. Teach Patanjali Yog Sutra .

I took up Yoga at an early age & performed as demonstrator on International Day of Yoga at Dr, Shyama Prasad Mukherjee, Swimming pool complex, New Delhi in 2019 .
I am nominated as Yoga Instructor by Morarji Desai Institute of Yoga for conducting yoga classes at ITBP complex , tihar for ITBP Jawans in 2019 .

I am a B.Com graduate from Delhi University but in my final year of graduation , decided to follow my passion , that lies in Yoga & Wellness.

#loveMywork #ProudtobeYogaInstructor #ProudEnterprenuer #proudHealthExpert&Advisor #lovelife #livelife #healthyLifestyle #yogalife #lifelove #yoga 💓