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Yoga Classes > Yoga in Delhi > Yoga in Ashok Vihar > Shweta J.

Shweta J. Yoga trainer in Delhi
+4 more

Shweta J.

(9)
(9)
locationImg Ashok Vihar, Delhi
7 yrs of Exp
students 16 students
Contact
Contact

Details verified of Shweta J.✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Simply Yoga - Free Your Soul

Online Classes
Student's home
Coach - Yoga & Wellness
I am a Yoga Wellness Instructor. I am certified from MDNIY, Delhi and giving home & online yoga classes . My classes are 💯% result oriented.

I am a Certified and Experienced Yoga Instructor , practicing since over 7years . I am holding an International Certification from Yoga Certification Board , Ministry of Ayush , Government of India.

I have been teaching Yoga since 1and an half year as Personalized Sessions at home and Online Yoga Sessions . I prefer to follows a holistic approach towards Health & teach Hatha Yoga along with Dhyana Yoga , kriya Yoga , Asana , Surya Namaskar, Power Yoga, Pranayama , Meditation , Om Chanting , Sukshma - Sthool Vyayama and Nutrition. Teach Patanjali Yog Sutra .

I took up Yoga at an early age & performed as demonstrator on International Day of Yoga at Dr, Shyama Prasad Mukherjee, Swimming pool complex, New Delhi in 2019 .
I am nominated as Yoga Instructor by Morarji Desai Institute of Yoga for conducting yoga classes at ITBP complex , tihar for ITBP Jawans in 2019 .

I am a B.Com graduate from Delhi University but in my final year of graduation , decided to follow my passion , that lies in Yoga & Wellness.

#loveMywork #ProudtobeYogaInstructor #ProudEnterprenuer #proudHealthExpert&Advisor #lovelife #livelife #healthyLifestyle #yogalife #lifelove #yoga 💓
Shveta

It's very good. Also preparing for making yoga as a habit. Very punctual and regular trainer. she is telling you correct posture of aasana to be performed. Also watching very carefully while performing online. Thank you Shweta ma'am.

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Dev Sanskriti vishwavidyalaya haridwar utty Pursuing

Masters in human consciousness and yogic sciences

Satyawati College, University of Delhi 2014

Bachelor of Commerce (B.Com.)

Morarji Desai National Institute of Yoga, Delhi 2019

Certification Course in Yoga Wellness Instructor

Address

Ashok Vihar, Delhi, India - 110052

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Teaches

Yoga Classes
9 reviews
7 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Stress Relief, Better flexibility, Increased energy, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.

Documents

Covid-19

Reviews

5 out of 5 9 reviews

Shweta Jain https://p.urbanpro.com/tv-prod/auth/photo/12087936-small.jpg Ashok Vihar
5.0059
Shweta Jain
S
Verified Student

Yoga for Everyone

"It's very good. Also preparing for making yoga as a habit. Very punctual and regular trainer. she is telling you correct posture of aasana to be performed. Also watching very carefully while performing online. Thank you Shweta ma'am. "

Shweta Jain
A
Verified Student

Yoga

"Had a very good time. We were taught in a friendly manner with lot of encouragement , individual attention and perfection. Learnt a lot in a short period. "

Reply by Shweta

Hello Aja ji .. It's my pleasure to have such a enthusiastic student like you with full faith in teacher (me) . Looking for such more classes with you & your community in near future 😃🙏 Regards Your Loving Yoga Teacher Shweta Jain

Shweta Jain
L

Yoga for Weight Management

"I feel so lightly after doing these yoga. Now I do the yoga by mine every morning and evening. This is best for weight management,and healthy life. Thank you so much for teaching me. "

Reply by Shweta

My pleasure Lakshmi Priya & keep Practicing Yoga throughout life . In today's scenario , Yoga works like a medicine for way healthy life long through Inhalation & Exhalation . #keeppracticing #keephealthylifestyle #yogalife #gratitude 😇

Shweta Jain
T

Yoga

"Super amazing, she is pretty good with her knowledge. I attended the session with my mother, there were certain aasans which my mom was finding difficult to do, Shweta kept suggesting other easy and doable aasans as per my mother’s ability, it was a refreshing session, totally recommendable. "

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Answers by Shweta

Answered on 27/10/2020

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<p>What is fitness?</p>

Fitness is a balance of physical, mental, emotional & social well being.
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Teaches

Yoga Classes
9 reviews
7 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Stress Relief, Better flexibility, Increased energy, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.

Answers by Shweta J.

Answered on 27/10/2020

Ask a Question

Post a Lesson

<p>What is fitness?</p>

Fitness is a balance of physical, mental, emotional & social well being.
Answers 216 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Contact

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