Say Fitness photo

SAY FITNESS

E-1/43 Amar Colony Lajpat Nagar, Delhi, India- 110024.

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Overview

SAy fitness studio which has been started in 2010 with a very unique concept of fitness.

* Multitype of activities
* Well qualified trainers
* Emphasis for group exercise regime
* Special attention to weight loss & gain
* Meditation & stress relieving technics
* Free of cost diet consultancy

Address

E-1/43 Amar Colony

Tagore international School

Lajpat Nagar, Delhi, India- 110024.

Self Defence classes Overview

Self Defence classes

Class Location

At the Institute

View all Classes

Reviews

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SAY FITNESS address

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Self Defence classes

Class Location

At the Institute

Aerobics classes

Class Location

At the Institute

Gym

Additional facilities provided

Other facilities offered, Personal Training, Nutritional support, Steam and Sauna

Class Location

At the Institute

Kickboxing classes

Class Location

At the Institute

Yoga Classes

Styles of Yoga

Hatha Yoga, Bikram Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga

Class Location

At the Institute

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SAY FITNESS conducts classes in Aerobics, Gym and Kickboxing. It is located in Lajpat Nagar, Delhi. It takes Regular Classes- at the Institute.

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