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SAY FITNESS

Lajpat Nagar, Delhi, India- 110024.

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SAY FITNESS

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About Us

SAy fitness studio which has been started in 2010 with a very unique concept of fitness.

* Multitype of activities
* Well qualified trainers
* Emphasis for group exercise regime
* Special attention to weight loss & gain
* Meditation & stress relieving technics
* Free of cost diet consultancy

Classes Conducted

Aerobic classes

Class Location:

Gym / Fitness Center

Kickboxing classes

Class Location:

My Institute

Yoga Classes

Styles of Yoga:

Iyengar Yoga

Yoga Meditation

Ashtanga Yoga

Kriya Yoga

Power Yoga

Hatha Yoga

Bikram Yoga

Class Location:

My Institute

Martial Arts classes

Class Location:

My Institute

Gym

Training Location:

Gym / Fitness Center

Additional facilities provided:

Other facilities offered

Nutritional support

Personal Training

Steam and Sauna

Address

E-1/43 Amar Colony

Tagore international School

Lajpat Nagar, Delhi, India- 110024. .

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SAY FITNESS conducts classes in Aerobic, Gym and Kickboxing. It is located in Lajpat Nagar, Delhi. It takes classes Regular Classes- at the Institute.