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Rahul Gym trainer in Delhi

Rahul

locationImg Mukherjee Nagar, Delhi
8 yrs of Exp
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Health is wealth

Student's home
I have about 8 yrars of experience in health and fitness.
I have about 50 students whom i helped to get their fitness goals .
They are from different age groups from 15-50.
I helped them via their interests that is yoga, meditation and gym and nutrition.

Languages Spoken

Haryanvi

Hindi

English Proficient

Education

Lingayas university 2014

Bachelor of Technology (B.Tech.)

Address

Mukherjee Nagar, Delhi, India - 110009

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Teaches

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

8

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Yoga Meditation

Reviews

No Reviews yet!

Answers by Rahul

Answered on 27/05/2019

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Yes there are some aasana which you can perform at office are following 1. Konasana 2. Katichakrasana 3. Utkatasana 4. Hastpadasana 5. Vrikshana 6. Baddhakonasana 7. vVajarasana These yoga aasana will definitely help you.
Answers 110 Comments
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Teaches

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

8

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Yoga Meditation

No Reviews yet!

Answers by Rahul

Answered on 27/05/2019

Ask a Question

Post a Lesson

Yes there are some aasana which you can perform at office are following 1. Konasana 2. Katichakrasana 3. Utkatasana 4. Hastpadasana 5. Vrikshana 6. Baddhakonasana 7. vVajarasana These yoga aasana will definitely help you.
Answers 110 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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