Shahdara, Delhi 
Identity
I teach yoga to students and have been practicing and sharing my knowledge for the past 3 years. My focus is on helping individuals improve their flexibility, strength, posture, and overall well-being through carefully designed yoga sessions. I believe yoga is not just a physical exercise but a complete practice that nurtures the body, mind, and soul.
I hold a Master of Commerce (M.Com.) degree and have completed a Diploma in Yoga along with a 200-hour Yoga Teacher Training course. I am also a certified Wellness Instructor, which enables me to guide students not only in asanas but also in overall lifestyle improvement and holistic health practices. My qualifications help me combine traditional yoga principles with modern wellness understanding.
Over the past three years, I have worked with students from different age groups and fitness levels. I have conducted both group and individual sessions, tailoring each class according to the student’s needs and goals. Whether the aim is improving flexibility, building strength, managing stress, or enhancing overall fitness, I ensure that each session is personalized and result-oriented.
My teaching experience has allowed me to guide students in developing consistent practice habits and improving their physical and mental health. I emphasize proper posture, breathing techniques, and mindful movement during every session. Helping students reduce stress and adopt healthier lifestyles has been one of the most fulfilling aspects of my journey as a yoga instructor.
One of the proudest moments in my yoga journey was winning a State-Level Yoga Competition in 2024. This achievement reflects my dedication, discipline, and passion for yoga. It motivates me to continue growing in my practice and to inspire my students to push their limits and believe in their potential.
I conduct both online and offline classes and follow a structured and practical approach. My sessions are interactive, engaging, and focused on detailed guidance to ensure correct technique and steady progress. My goal is to create a positive and supportive environment where students feel encouraged to grow stronger, healthier, and more confident through yoga.
Certified
